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Reverend Jaganath Carrera

WATCH: How To Benefit From Meditation

Dr. Terri Kennedy | Posted 11.30.2012 | Healthy Living
Dr. Terri Kennedy

What is the connection between yoga and spirituality? How can you benefit from meditation? Be inspired by my conversation with Reverend Jaganath Carrera on "Yoga and Spirituality."

7 Ways To Transform Your Life: From 7 Expert Yogis

Dr. Terri Kennedy | Posted 11.10.2012 | Healthy Living
Dr. Terri Kennedy

I recently attended Omega's 2012 Being Yoga Conference Retreat at their beautiful Rhinebeck, N.Y. campus. This conference attracted me because I was interested in how the concept of "being yoga" can apply to personal transformation for the everyday person -- not just the avid yogi.