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The Worst Health Trends Of 2013

Posted 01.23.2014 | Healthy Living

Every new year gives us an opportunity to say goodbye to some of the less appealing trends of the previous year. And when it came to health fads, 2013...

'Secret' Rhabdo: CrossFit, Exercise and Risk

Michael Ray, M.D. | Posted 01.23.2014 | Healthy Living
Michael Ray, M.D.

Rhabdo is anything but a secret, at least in the CrossFit community. I believe CrossFit has done more to educate the general public and its trainers about rhabdo than any other organization, including many related to communities that also carry an association with rhabdo.

CrossFit's Dirty Little Secret

Eric Robertson | Posted 05.28.2014 | Healthy Living
Eric Robertson

Please allow me to introduce you to Uncle Rhabdo, CrossFit's unofficial and disturbing mascot. Uncle Rhabdo is a cartoon commonly referenced in CrossFit literature and representative of a troubling trend among CrossFitters.