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What is Rhabdomyolysis and Why Should Young Athletes Care?

Dr. Joseph Horrigan | Posted 01.24.2017 | Sports
Dr. Joseph Horrigan

When Texas Women's University junior Briley Cole experienced an unusual delayed pain following the annual fitness test for her competitive volleyball ...

CrossFit: Too Much of a Good Thing Is Definitely Bad

Ken Reed | Posted 03.30.2014 | Healthy Living
Ken Reed

If you decide to get your exercise through the CrossFit program, it's important to know that the motivation that comes from the "communal aspect" of CrossFit can become very dangerous if taken to the extreme. Too hard and too fast isn't a healthy strategy.

'Secret' Rhabdo: CrossFit, Exercise and Risk

Michael Ray, M.D. | Posted 01.23.2014 | Healthy Living
Michael Ray, M.D.

Rhabdo is anything but a secret, at least in the CrossFit community. I believe CrossFit has done more to educate the general public and its trainers about rhabdo than any other organization, including many related to communities that also carry an association with rhabdo.

CrossFit's Dirty Little Secret

Eric Robertson | Posted 05.28.2014 | Healthy Living
Eric Robertson

Please allow me to introduce you to Uncle Rhabdo, CrossFit's unofficial and disturbing mascot. Uncle Rhabdo is a cartoon commonly referenced in CrossFit literature and representative of a troubling trend among CrossFitters.