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Rhonda Britten

Robin Williams Hugged Me Today

Rhonda Britten | Posted 10.15.2014 | Healthy Living
Rhonda Britten

The world is tough enough. The world is hard enough. Hug the people you love today. Hug the people you work with today. Just hug one another. Let's take care of one another. It may be the thing that saves us.

WATCH: Get A Life! Coach Rhonda Britten Changes Young Actor's Outlook

Posted 07.07.2014 | Home

So many people have written into telling me the same thing over and over: That they're stuck. So I started a new series called Get A L...

Why Aren't You Walking in Your Power?

Mary Pritchard | Posted 01.23.2014 | Healthy Living
Mary Pritchard

Each day I will do something that is truly me walking in my power. Something that scares me a little -- or a lot, but needs to be done for me to own my truth.

The Shame of Secrets

Rhonda Britten | Posted 06.21.2013 | TED Weekends
Rhonda Britten

2013-01-18-TEDplayvideo.jpgI kept a secret for over 20 years. A secret that, if told, would bring up too much shame, too much guilt, too much pain.

The Night I Came Very Close To Dying Alone

Rhonda Britten | Posted 06.12.2013 | Fifty
Rhonda Britten

I almost died Wednesday night. Wednesday was my fifth day of being sick. Diagnosed with bronchitis and strep throat, I was officially laid up with Kleenex in hand, amoxicillin by my side and a raspy sexy voice that I wanted to take advantage of.

Fearless Living Boot Camp, Day 29: Acknowledge Your Achievements (VIDEO)

Rhonda Britten | Posted 12.08.2012 | Healthy Living
Rhonda Britten

In the past month, 600 Boot Campers (including myself) had the courage to earn a whopping 19,267 fearless points. That's a lot of individual acts of fearlessness!

Fearless Living Boot Camp, Day 28: The One Thing Everyone Needs In Order To Be Truly Fearless (VIDEO)

Rhonda Britten | Posted 12.07.2012 | Healthy Living
Rhonda Britten

No one can be fearless alone. Without support -- without having an "accountability buddy" -- neither you nor I will ever reach the potential within us that is just waiting to burst forth.

Fearless Living Boot Camp, Day 27: Focus On Your Intention, Not Your Mood! (VIDEO)

Rhonda Britten | Posted 12.06.2012 | Healthy Living
Rhonda Britten

Unless you are aware of how you feel, you can't choose something different. And choose something different you must. When your feelings aren't supporting where you want to go, you must be willing to put them aside and move forward.

Fearless Living Boot Camp Challenge, Day 26: Give Up The Thing That Owns You (VIDEO)

Rhonda Britten | Posted 12.05.2012 | Healthy Living
Rhonda Britten

Over 20 years ago, I gave up something that ran my life. Some people might call it an "addiction"; others call it a "nasty habit." Whatever you want to call it, I'm talking about something that you believe you need in order to be okay.

3 Steps to Overcoming Your Self-Doubts

Mary Pritchard | Posted 12.04.2012 | Healthy Living
Mary Pritchard

I have been a faithful follower of and participant in Rhonda Britten's Fearless Living Boot Camp for the last two weeks. Although I feel I've made some progress, I also feel like something has been holding me back.

Fearless Living Boot Camp, Day 25: Laugh Yourself To Happy (VIDEO)

Rhonda Britten | Posted 12.04.2012 | Healthy Living
Rhonda Britten

Do you ever wake up on the wrong side of the bed? What about being in a grumpy mood for apparently no reason? I know. Me too! And I hate it. It feels like the day is out of my control and it's just gonna suck. Well, I've got a quick and easy solution that will put some happy in your step.

Fearless Living Boot Camp, Day 24: Say No (Nicely)

Rhonda Britten | Posted 12.03.2012 | Healthy Living
Rhonda Britten

Let's start using one of the most valuable words in the world: NO.

Fearless Living Boot Camp, Day 23: Just Breathe (VIDEO)

Rhonda Britten | Posted 12.02.2012 | Healthy Living
Rhonda Britten

It usually takes a lot longer to get rid of things than it does to accumulate them. And that's the reason we need to spend time EXHALING through life, not just inhaling. Slow things down. Deepen things up. Open up your body, brain and heart to experience MORE.

Fearless Living Boot Camp, Day 21: SIng Out! (VIDEO)

Rhonda Britten | Posted 11.30.2012 | Healthy Living
Rhonda Britten

When I was 14, I thought I would grow up to become a singer. And then something happened. My parents died and I didn't want to be happy anymore so I refused to sing a note. Later, when I found myself humming in the shower and singing along to the car radio, I knew happiness had a fighting chance.

Fearless Living Boot Camp, Day 20: Say Thank You! (VIDEO)

Rhonda Britten | Posted 11.29.2012 | Healthy Living
Rhonda Britten

I want to smile. I want to be happy. I want to be grateful. Because when I am those things, my life works.

Fearless Living Boot Camp, Day 19: Ask For Help! (VIDEO)

Rhonda Britten | Posted 11.28.2012 | Healthy Living
Rhonda Britten

What I know to be absolutely true is that NO ONE CAN BE FEARLESS ALONE. Period. End of story.

Fearless Living Boot Camp, Day 18: Love Your Body! (VIDEO)

Rhonda Britten | Posted 11.27.2012 | Healthy Living
Rhonda Britten

Can you look in the mirror without cringing? Can you tell your body that it is magnificent? Can you appreciate all that your amazingly wonderful body does for you?

No More Secrets: Fearless Living Boot Camp, Day 17 (VIDEO)

Rhonda Britten | Posted 11.25.2012 | Healthy Living
Rhonda Britten

The only way you can feel loved is through sharing who you really are. Not the pretend you, not the secret-laden you, but the vulnerable, naked you who is truly uniquely different from anyone else.

Fearless Living Boot Camp, Day 15: Seek Something New! (VIDEO)

Rhonda Britten | Posted 11.24.2012 | Healthy Living
Rhonda Britten

"New" doesn't have to cost a lot, but it does guarantee priceless benefits that are incalculable to your self-esteem, self-worth and self-confidence.

Fearless Living Boot Camp, Day 14: No More Lies (VIDEO)

Rhonda Britten | Posted 11.23.2012 | Healthy Living
Rhonda Britten

Telling the truth (to myself first) is a sure sign that I am willing to own up to what isn't working in my life (and why it's so scary to tell the truth in the first place).

WATCH: Fearless Living Boot Camp, Day 13: Zip It!

Rhonda Britten | Posted 11.22.2012 | Healthy Living
Rhonda Britten

Complaints don't help you. They drown you in the muck and mire of your life. Don't swim in that stuff. Get out of that mud and give up complaining for the next 24 hours.

Fearless Living Boot Camp, Day 12: Create A Sleep Ritual (VIDEO)

Rhonda Britten | Posted 11.21.2012 | Healthy Living
Rhonda Britten

It's time to face something that might be keeping you fat, frustrated and fearful.

Fearless Living Boot Camp, Day 11: Three Words To Say Today (VIDEO)

Rhonda Britten | Posted 11.20.2012 | Healthy Living
Rhonda Britten

Today's Fearless Living Boot Camp video asks you to do something that will help you let go of the past. It's a must-do.

Fearless Living Boot Camp, Day 10: Clean Up Your Mess (VIDEO)

Rhonda Britten | Posted 11.19.2012 | Healthy Living
Rhonda Britten

When you are disorganized and you can't find what you need when you need it, you lose energy, time and money. Disorganization also lowers your confidence in yourself. Bottom line: It's not worth it.

Fearless Living Boot Camp, Day 8: Stand Tall! (VIDEO)

Rhonda Britten | Posted 11.17.2012 | Healthy Living
Rhonda Britten

It's been said that sometimes the fastest way to make a change is to fake it until you make it, and if you want to take an action that transforms your attitude (I'm not kidding) and increases your confidence immediately, you gotta do today's challenge.