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Are You Bullying Yourself?

Jennifer Rollin | Posted 04.10.2017 | Healthy Living
Jennifer Rollin

We all have that “inner critic” voice in our heads. This “inner bully” is that nagging and persistent voice, which tells us unkind or even dow...

A Therapist's Tips For Making Your Own Self-Care Box

Jennifer Rollin | Posted 03.01.2017 | Healthy Living
Jennifer Rollin

I jokingly like to describe myself as a “self-care evangelist.” Self-care isn’t selfish, rather it is a necessary. Additionally, it is difficult...

5 Things You Shouldn't Say To Someone With An Eating Disorder

Jennifer Rollin | Posted 02.27.2017 | Healthy Living
Jennifer Rollin

From the steady stream of diet advertisements on TV, to the calorie counts on menus at restaurants, our weight-obsessed world is a challenging climate...

Silver Diner's Kid Critics Help Shape A Healthy Menu

The Huffington Post | Rachel Tepper | Posted 03.20.2012 | DC

WASHINGTON -- Silver Diner locations may soon have better options for families looking for healthy ways to eat out. Today, the diner's Rockville l...

News Outlet Abandoning Website For 'Facebook-Only'

The Huffington Post | Craig Kanalley | Posted 05.25.2011 | Media

The same week local news website TBD announced a massive reorganization and planned layoffs, one of the sites in its blog network Rockville Central de...