Rolfing

Staying Fit: Yoga, Rolfing and the Elusive Cinderella Tissues

Eva Norlyk Smith, Ph.D. | Posted 03.24.2012

Eva Norlyk Smith, Ph.D.

Understanding the elusive Cinderella tissues offers an important glimpse into important, yet not widely known, aspects of bodily health and function. Here are four fascinating facts about fascia.

Falling For Feldenkrais: A Patient's Progress

Michael Sigman | Posted 11.17.2011

Michael Sigman

What I'm after isn't flexible bodies, but flexible brains -- Moshe Feldenkrais For an obsessive swimmer who craves the endorphins, the past two years...