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Root Chakra

Love Yourself Through Conscious Eating

Ashley Turner | Posted 06.29.2013 | Healthy Living
Ashley Turner

Lovingly preparing food and cooking for yourself will increase feelings of self-worth, inner security, grounding and be a ritual to receive the love you give yourself -- the most important love in the world.

Reality TV: The Root Chakra Darling

Kelley Harrell | Posted 06.05.2011 | Healthy Living
Kelley Harrell

Reality TV brings out the most basic feelings in people, what energy workers refer to as "root chakra."