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Rubin Naiman Sleep

My Q and A With Sleep Specialist Rubin Naiman on Paying Attention to Our Dreams

Arianna Huffington | Posted 03.09.2015 | Healthy Living
Arianna Huffington

A clinical assistant professor of medicine at the Arizona Center for Integrative Medicine, Rubin Naiman is particularly interested in dreams. In answer to my questions, he passionately and eloquently makes the case that we can truly benefit from opening ourselves to our dreams and meeting them on their own terms rather than trying to view them through the lens of waking life.

What Does Your 'One Nightstand' Say About You?

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

If sleep is a nightly get-away, then the nightstand is the overnight bag we carry at our side. We can learn a lot about a person and their travels by examining their bags.