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Rubin Naiman

My Q and A With Sleep Specialist Rubin Naiman on Paying Attention to Our Dreams

Arianna Huffington | Posted 03.09.2015 | Healthy Living
Arianna Huffington

A clinical assistant professor of medicine at the Arizona Center for Integrative Medicine, Rubin Naiman is particularly interested in dreams. In answer to my questions, he passionately and eloquently makes the case that we can truly benefit from opening ourselves to our dreams and meeting them on their own terms rather than trying to view them through the lens of waking life.

9 Things You Probably Didn't Know About Dreaming

The Huffington Post | Sarah Klein | Posted 02.25.2014 | Healthy Living

There's a lot we still don't understand when it comes to sleep. We know certain changes occur in the brain, and we have a few guesses as to why, but e...