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Run Barefoot

This Man Plans To Run Across America -- Barefoot

The Huffington Post | Rahel Gebreyes | Posted 07.09.2014 | Healthy Living

Most runners have a favorite (and sometimes expensive!) pair of running sneakers, but avid marathon runner Alex Ramsey has decided to forgo shoes alto...

Running: Barefooted (Part 1)

Christopher Drozd | Posted 08.06.2013 | Healthy Living
Christopher Drozd

Shoe companies and health care providers have traditionally put forth that various levels of biomechanical shortcomings are the root cause of our locomotive problems. We are inherently flawed, and only cleverly-designed footwear is the solution.

Run Barefooted! Yes, You Can Do This at Home

Christopher Drozd | Posted 08.07.2012 | Healthy Living
Christopher Drozd

If you choose to shrug off the skeptics' jeers and run barefooted anywhere you want to, remember as you enjoy your journey to practice patience, because full adaptation can take a while.

Runnin' Nekkid

Christopher Drozd | Posted 08.04.2012 | Healthy Living
Christopher Drozd

A simple reframe affects how we think about running, and that determines how we actually run. But, how do we run?