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Run Faster

Simple Tricks To Make You A Better Runner That Have Nothing To Do With Running

The Huffington Post | Kate Bratskeir | Posted 12.10.2014 | Healthy Living

Running is a mental sport. At times, negative thoughts can get in the way of a potentially great day on the trails and make it a mediocre one. You thi...

One Simple Trick To Run Farther And Faster With Less Effort

Posted 10.31.2014 | Healthy Living

By Melaina Juntti for Men's Journal Even routine runners have off days where legs feel like lead or motivation is just lacking. There's a seriously...

6 Core Exercises To Make You A Stronger, Faster Runner

Posted 05.14.2014 | Healthy Living

By Jason Fitzgerald for Life by DailyBurn As runners, we love to lace up our shoes and head out the door to enjoy a few fun miles. The endorphin ru...

The Secret To Running Your Fastest Race Ever

Posted 03.25.2014 | Healthy Living

The following is an excerpt from The New Rules Of Running: Five Steps To Run Faster And Longer For Life by Vijay Vad, M.D. with Dave Allen Afte...

Could Running At Night Make You Faster?

Posted 03.08.2012 | Healthy Living

By Emily Milam Blanketed by darkness and zipping past streetlamps, night runners may feel as though their nocturnal hours award swifter speeds. B...

Train To Run Faster With These Workouts

Posted 11.25.2011 | Healthy Living

By Deborah Dunham for Blisstree.com This week on Pimp My Health, we’re going to pimp your running. Now that fall is officially here, that means r...