iOS app Android app

Run Faster

The Key To Running Faster That Has Nothing To Do With Running

The Huffington Post | Alena Hall | Posted 08.19.2015 | Healthy Living

If you're a runner working toward your next personal record, you might want to include some time on a stationary bike. A new study published in the Jo...

5 Tips To Help You Run Faster

Details | Posted 06.15.2016 | Healthy Living

Each step drains a bit more life from your body, but you dig deep, search for motivation, and inch closer to the finish. Then, that Kenny G track you've been meaning to take off your iPod starts up, or worse, Pandora goes to a commercial. Don't let this happen.

How To Run Faster By Spring

Posted 01.23.2015 | Healthy Living

By Christine Yu for Life by DailyBurn Now that all the big fall races are over and the weather is getting colder, most people are ready to pack awa...

5 Simple Tricks To Make You A Better Runner

The Huffington Post | Kate Bratskeir | Posted 08.31.2015 | Healthy Living

Running is a mental sport. At times, negative thoughts can get in the way of a potentially great day on the trails and make it a mediocre one. You thi...

One Simple Trick To Run Farther And Faster With Less Effort

Posted 10.31.2014 | Healthy Living

By Melaina Juntti for Men's Journal Even routine runners have off days where legs feel like lead or motivation is just lacking. There's a seriously...

6 Core Exercises To Make You A Stronger, Faster Runner

Posted 05.14.2014 | Healthy Living

By Jason Fitzgerald for Life by DailyBurn As runners, we love to lace up our shoes and head out the door to enjoy a few fun miles. The endorphin ru...

The Secret To Running Your Fastest Race Ever

Posted 03.25.2014 | Healthy Living

The following is an excerpt from The New Rules Of Running: Five Steps To Run Faster And Longer For Life by Vijay Vad, M.D. with Dave Allen After Bi...

Could Running At Night Make You Faster?

Posted 03.08.2012 | Healthy Living

By Emily Milam Blanketed by darkness and zipping past streetlamps, night runners may feel as though their nocturnal hours award swifter speeds. But...

Train To Run Faster With These Workouts

Posted 11.25.2011 | Healthy Living

By Deborah Dunham for This week on Pimp My Health, we’re going to pimp your running. Now that fall is officially here, that means r...