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Runners High

What's Really Behind Runner's High

dailyRx News | Posted 09.14.2016 | Healthy Living
dailyRx News

By Neha Kashyap, dailyRx News Reporter The hormone that helps you feel full may also help you enjoy your morning run a little more. A new study from...

Runner's High Is A Lot More Complicated Than We Thought

The Huffington Post | Kate Bratskeir | Posted 09.08.2015 | Healthy Living

It turns out that the runner's high isn't just thanks to endorphins. The hormone leptin, which is more commonly associated with appetite, might als...

Grit and Integrity

Sarah Walton | Posted 10.04.2014 | Healthy Living
Sarah Walton

I encourage you, and all of us, to make promises that we know are in our best interest. To be on time, to be where we say we're going to be...to show up for life. Because when we show up, the world inevitably meets us half way. And more often than not, it even produces magic.

Why Some People Don't Like To Exercise

The Huffington Post | Sarah Klein | Posted 06.10.2014 | Healthy Living

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...

The Long Run

Dylan Armajani | Posted 05.12.2013 | Healthy Living
Dylan Armajani

It's been awhile since i've written anything. It's not that I haven't had moments of inspiration, because I have. Dark, cold nights hoofing it aroun...

Exercise Increases Productivity

Robert Pozen | Posted 12.23.2012 | Healthy Living
Robert Pozen

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive?

Evolutionary Reason For Runner's High?

| Posted 03.27.2012 | Healthy Living

By Christopher Intagliata (Click here for the original article and podcast) You've probably had the feeling. Your running shoes are pounding the ...

Why Do We Get A 'Runner's High'?

| Posted 05.12.2012 | Healthy Living

By Scicurious (Click here for the original article) I just came back from an 11 mile run. The wind wasn't awful like it usually is, the sun was ou...

Elevated Living

Brooke Wells | Posted 12.27.2011 | Healthy Living
Brooke Wells

I am living the "high life" in several aspects of my life. I am coming off two weeks of successful racing. I train to race. When you race well, and win, it feels good. You feel validated, you feel -- well, you feel high.

How Running Gets You High

New York Times | Gina Kolata | Posted 11.17.2011 | Healthy Living

The runner's high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have rese...