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Runners Tips

How To Become A Runner In 5 Easy Steps

Jason Saltmarsh | Posted 11.19.2013 | Healthy Living
Jason Saltmarsh

My running actually looked a lot like walking to those who saw me struggle down the road during the first few months. However, the thing that helped me get on track was having a plan and sticking to it.

Introducing 'Fitness Apps For Lazy People'

Jason Gilbert | Posted 09.11.2011 | Technology
Jason Gilbert

August 27 is seven weeks away, which gives me seven weeks to reconstitute my flabby, droopy body into something approaching a 5K runner's build. Since I know that I cannot rely on my own willpower or self-motivation, I will be relying on my smartphone.