Running

Why You Should Oust Your Limiting Beliefs

Karen Kimsey-House | Posted 06.01.2012

Read More: Fear, Empowering, Life-Affirming, Personal Growth, Running, Aliveness, Limiting Beliefs, Leadership Coaching, Life Coaching, Fearless, Fifty News
Karen Kimsey-House

Few people realize they have beliefs that greatly limit their ability to be and do more.

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Run Past Your Goals and Find Yourself

Dylan Armajani | Posted 05.25.2012

Read More: Setting Goals, NYC Marathon, Personal Health, Running, Cross Country, Marathon, Fitness, Fitness and Exercise, Dylan Armajani, Goals, Healthy Living News
Dylan Armajani

Up until a month ago, my longest run had been somewhere around three miles. I ran for no reason but to exercise. I always had a point A and a point B that were close enough to just keep me in shape, but were never that much of a struggle.

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Progress by Marathon?

Logan Nakyanzi Pollard | Posted 05.18.2012

Read More: Run, Running, Los Angeles, Marathon, Pasadena, Healthy Living Spirit, My La, Best of La, 4th Annual Pasadena Marathon, Pasadena Marthon, La Around Town, Running for a Cause, Running for Charity, Los Angeles News
Logan Nakyanzi Pollard

Running is its own end. It's a sentence and an exclamation mark. Running definitely brings out one's spirit, and also it shows people that anything is possible. If you'll be in Pasadena this weekend check out the 4th Annual Pasadena Marathon.

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PHOTOS: Why Are Kenyans The Fastest Runners?

Adharanand Finn | Posted 05.18.2012

Read More: Slideexpand, Fast Runners, African Runners, Fastest Runners, Runners, Kenya, Kenyan Runners, Running, Kenyans, Books News
Adharanand Finn

If you ask Kenyan runners why they are so fast, you usually get what feels like an unsatisfactory answer. It's all down to hard work, they'll say, or they'll talk about having a passion for running. But surely there's more to it than that.

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How to Get Inside My Mind

Mina Samuels | Posted 05.09.2012

Read More: Military Obstacles, Ultra Running, Vipassana, Silent Retreat, Running, Mount Snow, Obstacle Course Event, Vermont, Meditation, Tough Mudder, Insight Meditation, Mindfulness, Healthy Living News
Mina Samuels

I agree with the general theory that it is a good thing for us to face our fears in some fashion, and that in so doing we strengthen our spirit (and possibly our bodies).

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FAIL: College Runner Goes Splash At Track Meet

Posted 05.04.2012

Read More: Katy Andrew, Brigham Young University, Video, Fail, Track, Running, Athlete Fails, Sports Fail, Byu, Runner Fail, Track and Field, Steeplehorse, Sports News

Witnessing a fall can be a cause for concern, but watching an athlete tumble into a pool of water during a race? That seems relatively safe and potent...

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Triathlon Training Tips

Ben Greenfield | Posted 05.03.2012

Read More: Fitness, Triathlon, Yoga, Swimming, Running, Cycling, Training, Triathlon Training Tips, Triathlon Workouts, Triathlon Training, Training for Triathlon, Fitness and Exercise, Training for a Triathlon, Triathlon Tips, Healthy Living News
Ben Greenfield

Training for a triathlon can be a bit intimidating at first, since you not only need to schedule a swim, bike, and run several times per week.

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HuffPost Workouts: Dylan's First Month Of Running Playlist

Dylan Armajani | Posted 05.02.2012

Read More: Workout Music, NYC Marathon, Workout Songs, New York City Marathon, Running, Spotify Playlists, Dylan-Armajani, Motivation, Spotify, Dylan Armajani, Workout Music Playlist, Good Workout Music, Huffpost Workouts, Running Music, Video, Healthy Living News
Dylan Armajani

With these as my "power songs" this month, I've been able to rack up 100.45 miles at an average speed of 7.0 mph with a total running time of 14 hours, 18 minutes, and 44 seconds.

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I'm Going to Run 26 Miles, 385 Yards for My Father

Dylan Armajani | Posted 04.27.2012

Read More: Stroke Risk, Stroke, Nyc, NYC Marathon, Running, Marathon, New York Road Runners, Dylan Armajani, Run New York Marathon, Run Marathon, New York Marathon, Fitness and Exercise, Running a Marathon, Healthy Living News
Dylan Armajani

It's official. I'm running my first marathon this year: the ING NYC Marathon 2012. Up until three weeks ago, I had never run more than a 5K. So how did I get here?

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Fit Links: Celebs Who Love Running And More

Posted 04.27.2012

Read More: Well + Good, Exercise Link Round Up, Fitbottomgirls, Fit Links, Video, Fitsugar, Running, Around the Web Exercise, Fitness Links, Celebrity Fitness, Fitness Link Round Up, Exercise Links, Around the Web Fitness, Healthy Living News

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ...

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'Running With the Mind of Meditation'

Lodro Rinzler | Posted 04.18.2012

Read More: Meditation, Running With the Mind of Meditation, Sakyong Mipham, Running, Sakyong Mipham Rinpoche, Books News
Lodro Rinzler

In Running with the Mind of Meditation, Sakyong Mipham has mastered the ability to make meditation teachings applicable to our modern world, without watering down any of the traditional dharma.

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Her Failed Marriage Led To The Journey Of A Lifetime

Posted 05.18.2012

Read More: Reinvention, Starting a New Life, Marlo Thomas, Marriage, Failed Marriage, It Ain't Over, Divorce, Running, Marathon, It Ain't Over Till It's Over, Slidepollajax, Starting Over, Fifty News

One of the reasons I started my website, Marlothomas.com, is that I wanted a place for women to come together and dream. Women should know that they d...

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The Benefits Of Outdoor Exercise

Stacy Berman | Posted 04.18.2012

Read More: Vitamin D, Fitness and Exercise, Working Out Outside, Running, Benefits of Outdoor Exercise, Outdoor Exercise Mental Health, Outdoor Exercise Benefits, Running Outside, Outdoor Exercise, Exercising Outdoors, Healthy Living News
Stacy Berman

Spring is a perfect time to escape from the gym so you never have to sit on a sweaty machine again. Exercising outdoors is challenging, saves time, and studies are finding that it can actually make you feel better.

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Ad Review: Nike's 'I Would Run to You'

Josh Okungbaiye | Posted 04.16.2012

Read More: Weiden and Kennedy, Reviews, Nike, Running, Advertising, Nike Running Ad, Nike Running Commercial, Video, Media News
Josh Okungbaiye

Looking closely at the advert, I momentarily thought that I was watching a mini romantic comedy (I will not be surprised if there is a sequel).

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How Fast Can A Human Run A Marathon?

AP | JIMMY GOLEN | Posted 04.16.2012

Read More: Marathon Winning Time, Boston Marathon 2012, Running, Marathon Record, Boston Marathon, Marathon Running, Fastest Marathon Time, Sports News

BOSTON -- Geoffrey Mutai had barely crossed the Boston Marathon finish line in an unprecedented 2 hours, 3 minutes, 2 seconds when the murmurs began. ...

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5 Tips For Running With The Mind Of Meditation

Sakyong Mipham Rinpoche | Posted 05.15.2012

Read More: Meditation, Religion and Sports, Buddhism, Running, Prayer and Meditation, Exercise, Gps-Soul, Religion News
Sakyong Mipham Rinpoche

When I began running, naturally I found myself applying the principles of meditation to my exercise. When we relate to our mind and body and allow them to harmonize, we feel more alive and strong.

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Can You Be Allergic to Running?

Posted 03.29.2012

Read More: Allergy, Allergic to Exercise, Video, Fitness and Exercise, Allergic to Running, Running, Greatist, Allergies, Healthy Living News

By Laura Schwecherl "Want to go running?" "Sorry, I'm allergic." It may sound like the perfect excuse, but can skipping the dreaded Phy...

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Running the Alps

Heidi Dietrich | Posted 05.22.2012

Read More: TransAlpine Run, Fitness and Exercise, Running, Marathon, Health, Exercise, Fitness, TransRockies Run, Super Marathon, Race, Long Distance Running, Long-Distance Running, Races, Healthy Living News
Heidi Dietrich

The practical side of me won out this time around, so I won't be traveling to the TransAlpine Run this September to write about the race. This year, the focus remains on getting married and other new life endeavors. I'm not hanging up the hat for good on stage racing, however.

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Can Too Much Cardio Hurt Your Heart?

Posted 03.20.2012

Read More: Video, Greatist, Running, Marathon, Cardio, Heart Health, Fitness and Exercise, Heart Attack, Healthy Living News

By Jeremey DuVall Marathon running has taken off in the last few years, and for good reason. Pounding the pavement offers amazing aerobic benefi...

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Could Running At Night Make You Faster?

Posted 03.08.2012

Read More: Video, Running, Greatist, Night Running, Run Faster, Fitness and Exercise, Night Run, How to Run Faster, Healthy Living News

By Emily Milam Blanketed by darkness and zipping past streetlamps, night runners may feel as though their nocturnal hours award swifter speeds. B...

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Get Road-Ready For Spring: Leg Exercises For Runners

Michael Feigin, M.S., C.S.C.S. | Posted 03.01.2012

Read More: Exercises, Conditioning, Walking, Fitness Guru, Running, Michael Feigin, Health, Fitness, Jogging, Good Running Workout, Running Workout, Leg Workout Exercises, Leg Exercises, Workout Plan, Leg Workout, Video, Leg Muscles, Leg Exercise, Fitness and Exercise, Best Leg Exercises, Healthy Living News
Michael Feigin, M.S., C.S.C.S.

Yes, it's pretty cold outside. But before you know it, it will be spring and you will be out and running again. In the event you've taken some time off from running, here are some exercises to get road ready.

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Running Shorter

Heidi Dietrich | Posted 04.17.2012

Read More: Running Time Off, Fitness and Exercise, Running, Running Break, Personal Health Stories, Break From Running, Healthy Living News
Heidi Dietrich

I've been running marathons, and then ultra marathons, for the past seven years. I've become accustomed to putting several 50Ks, a road marathon and maybe even a 50-mile run on the calendar each January. But this year, I'm taking the opposite track, and scaling back.

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A Runner's World: Taking on the Full Marathon

Gretchen Braun | Posted 04.16.2012

Read More: Stamina, Pittsburgh Marathon, Half-Marathon, Running Shoes, Running, Marathon, Marathon Running, Sports News
Gretchen Braun

I began to loath speed workouts, long runs on weekends, and even recovery runs. Instead of being an outlet, it became a punishment I had to endure a few times a week. Once I began college, I promptly stopped running.

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How To Find The Best Running Shoes

Posted 01.15.2012

Read More: Fitness and Exercise, Right Running Shoes, Video, Barefoot Running, Perfect Running Shoes, Running Shoes, Running, Barefoot Running Shoes, Best Running Shoes, Healthy Living News

Most of the time, shoe-shopping is a slice of retail-therapy heaven. But as dedicated runners know, finding the right running shoe is a different stor...

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50 Birthdays, 50 Miles

heraldnews.suntimes.com | Posted 01.15.2012

Read More: 50 Miles, Aging, 50th Birthday, Inspiration, Running, Chicago, Health Post50, Race, Goals, Fifty News

CHANNAHON, IL. -- A lot of people would be satisfied to be in good enough shape to run even a couple of miles at the age of 50, but Michael Geldean we...

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