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Running Safety

This Brilliant Bra Holds A Knife And Pepper Spray For Emergencies

The Huffington Post | Suzy Strutner | Posted 03.18.2016 | Style

The name may sound silly, but Booby Trap Bra could help you -- and your chest -- feel seriously confident during your next run. The sports bras have ...

11 Ways To Stay Safe While Running Outside This Winter

The Huffington Post | Alena Hall | Posted 02.08.2015 | Healthy Living

Once winter strikes, it's not too difficult to convince the majority of exercisers to take their sweat sessions indoors. In fact, finding the motivati...

13 Tips For Safer Outdoor Exercise

Avital Zeisler | Posted 05.29.2014 | Healthy Living
Avital Zeisler

Spring is here, and many of us are drawn outside for some well deserved fresh air and exercise. The following list outlines some very basic, common sense safety tips, so that you may enjoy your freedom and get in shape for summer.

How To Stay Cool During A Heat-Wave Run

Posted 04.16.2012 | Healthy Living

The Boston Marathon kicked off this morning, despite concerns about the unseasonably warm weather. With temperatures expected to rise to 84 degrees at...