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Running Style

Runners: Don't Let Poor Technique 'Run' You Into the Ground

Dr. Joseph Horrigan | Posted 08.12.2013 | Healthy Living
Dr. Joseph Horrigan

As a track coach once said to me, "Just because they can run, it doesn't mean they know how to run. You wouldn't golf without lessons. You wouldn't play tennis without lessons. What makes you think you can run without lessons?" It couldn't have been better stated.