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Running Time Off

Running Shorter

Heidi Dietrich Mills | Posted 04.17.2012 | Healthy Living
Heidi Dietrich Mills

I've been running marathons, and then ultra marathons, for the past seven years. I've become accustomed to putting several 50Ks, a road marathon and maybe even a 50-mile run on the calendar each January. But this year, I'm taking the opposite track, and scaling back.