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Running Training

Need Running Motivation in 2016? Run WITH Others, FOR Others

Melissa Fenton | Posted 01.11.2017 | Healthy Living
Melissa Fenton

You've had enough of seeing friends and family in your newsfeed posing at finish lines, flashing bling-y medals, with huge wide grins on their faces. You've finally decided you're done being the race spectator, and you're ready to be the race participant.

Take a Deep Breath

David Willey | Posted 05.29.2013 | Healthy Living
David Willey

Maybe it's because running is so quantifiable, but most runners I know love "magic bullets." We want to improve -- it's why we run in the first place -- and we'll typically try anything (within reason) that might help us run more miles or faster times.

Running With Two Olympians As Coaches

Murray Rosenbaum | Posted 05.22.2013 | Teen
Murray Rosenbaum

No one enjoys having a part of their life that is working perfectly fine to just randomly change. I know I don't. I had a shocking and slightly painful change recently in my running life.

Born To Do It? The Nature And Nurture Of Running

Reuters | Posted 10.13.2012 | Healthy Living

By Dorene Internicola NEW YORK, Aug 13 (Reuters) - Are modern men and women born to run, or must our 21st century bodies be carefully ...