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Running Yoga

Yoga for Running Recovery

Maria Rodale | Posted 12.17.2014 | Healthy Living
Maria Rodale

by Holly Walck Kostura, devoted Iyengar yoga student and teacher I remember so well how liberating it felt to run: my feet pounding the earth, the fi...

10 Yoga Poses For Runners

Posted 06.26.2014 | Healthy Living

By Jeremy Berger for Men's Journal This won't be the first time somebody tries to get you into yoga. Yoga converts are evangelical: There's the pea...

Yoga For Runners

Posted 11.10.2011 | Healthy Living

Can yoga improve your running performance? Kimberly Fowler, a running and yoga expert, thinks so. She's designed a series of yoga poses and stretches ...