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Russell Foster

How Our Modern Sleep Crisis Is Putting Our Children at Risk

Robert Colvile | Posted 05.26.2016 | Healthy Living
Robert Colvile

Not getting enough sleep, we now know, is like smoking cigarettes or drinking too much -- something which is bad for us, plain and simple. But if we can learn to prioritize it, there is a huge dividend to be reaped in terms of our health and happiness.

The 11 Greatest TED Talks For Anyone Over 50

Next Avenue | Donna Sapolin | Posted 09.09.2013 | Fifty

SPECIAL FROM Next AvenueBy Donna Sapolin Many of my Facebook friends have been chatting about a great roundup of TED Talks that Mashable posted bac...

WATCH: Why Do We Sleep?

Posted 08.15.2013 | Healthy Living

Circadian neuroscientist Russell Foster studies the science of sleep. But, he says, we still don't know everything when it comes to slumber, despite t...