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The Boredom Vaccine And Why You Need It Now

Laura A Boggs | Posted 11.02.2016 | GPS for the Soul
Laura A Boggs

I have no idea what will happen, which means I'm on shaky ground. I feel like a tourist, with an orange jacket and clunky white sneakers. This is a good thing.

4 Questions To Ask Yourself When You're Feeling Stuck

The Huffington Post | Lindsay Holmes | Posted 08.01.2014 | Healthy Living

We all know that burnout is a dangerous landscape we don't want to find ourselves exploring. It leaves us stressed, drained and sometimes even physica...

Living in a Rut

Ree Varcoe | Posted 10.21.2013 | Healthy Living
Ree Varcoe

Many people would have us believe that going through life as though on a well-worn path can promote apathy, boredom and even anxiety. There are oodles of books urging us to find the new us and step out of our comfort zones.

How To Make Your Next Relationship More Successful Than The Last

Michael S. Broder, Ph.D. | Posted 04.28.2013 | Divorce
Michael S. Broder, Ph.D.

We, as humans, are creatures of habit. But while patterns and rituals are typically helpful in maximizing brain space, certain patterns in our relationships don't usually serve us.

Creativity Exercises (PHOTOS)

Peter Carroll | Posted 06.02.2012 | Arts
Peter Carroll


Soul-Talk: Is That A Coffin You Are Living In?

Russell Bishop | Posted 05.19.2012 | Healthy Living
Russell Bishop

By choosing to make even one microscopic change today, and another tomorrow, it won't be long until you notice that those minor improvements have actually begun to add up.

Taking the Rut Out of Your Routine

Kathy Kaehler | Posted 05.15.2012 | Healthy Living
Kathy Kaehler

Lately, I have been receiving more and more comments on my website about what to do when one is in a rut.

Keeping Life Fresh And Alive: Things To Consider

Srinivasan Pillay | Posted 11.17.2011 | Healthy Living
Srinivasan Pillay

As children we are introduced to new experiences and possibilities in life, and there is a freshness to life's experiences. Why is it that in adulthood, we find ourselves desperately making up ways to feel alive?