Rx for the Soul

Some people say we live in a "soulless" world, or they refer to a place as "having no soul." What does it mean to have "no soul"? What does it mean to have soul?

"Tell me, what is it you plan to do with this one wild and precious life?" Mary Oliver I just re...

While I'm not generally a "technique" person, I found this method extremely helpful in my own tightrope walk of awareness during the past six weeks, given what was on my plate.

Conscious forgetting means letting go of the event, to not insist it stay in the foreground, but rather allow it to be relegated to the background or move off stage.

Now my life consists of trying to make ends meet and trying to stay on top of my son's ongoing battle with bone tumors. I do my best to keep my chin up for my kid's sake.

Rather than ask "How can I stop this pain?" ask yourself: "Do I choose to suffer in service to my ego (false self) or in service to my soul (essence)?"

You might think you know yourself. But I suspect, that like most people, you've kept your true identity a secret, not only to the larger world around you, but especially to you.

When my life is working at a level of genius, I seem to be dancing with the flow of a spherical energy. The challenge is, how do I get back to this feeling, or deepen a great feeling?

For extroverts, we'd almost rather be dead than feel alone and irrelevant. This is why we're so driven to be in the spotlight. Nobody would think to look for insecurity in the ones who seem to be running the show.

Instead of just stringing together a list of six words, choose words that tell the story of your intimate relationships, not as you would like them to be, but as they really are for you.

I know, you want to see the net before you leap. But what if the path ahead doesn't show itself until you've demonstrated your commitment and willingness to go for it, be uncomfortable?

OK, diversity fans and PC police, here's the ultimate holiday greeting: you combine the world's four main holidays celebrated at year's end: Christmas, Hanukkah, Kwanzaa, and Ramadan, and you get...

Having spent nearly a lifetime dreading the onset of winter with its short days and long nights, I now hold this season of darkness as most sacred. I embrace its rich possibilities where silence meets stillness...

If you want something in your life to be different than the way it is, if you want to create different results, powerful results, there is one sure fire way to pull it off, but it's going to cost you something.

Last year, my family and I decided to ban presents at Christmas. Seriously, we'd all gotten so "done" on the whole gift-giving thing, we found it had lost all meaning.

Does life seem weirder and crazier than normal these days? Do you feel like you've fallen down a rabbit hole or gotten sucked into the twilight zone?...

Once in a great while, there are moments worth watching on network television. Usually I miss them, since I'm not much of a TV fan. However, thanks ...

I know this sounds like a really "heavy" subject to be bringing up, especially now, in the middle of summer, when everybody just wants to escape the h...

Michael was probably the most iconic personality in the modern world who personified the Peter Pan archetype, or as Jung called it, The Puer Aeternaus/Eternal Boy.

Writing my doctoral dissertation on "The Future of Feminism: Where Do We Go From Here?" in 1995, I never imagined the answer to that question would be found in the streets of Tehran.

Agreement #1-" Be impeccable with your word." The Four Agreements, Don Miguel Ruiz In ...

"Whatever satisfies the soul is truth." --Walt Whitman My new blog/ web site, Rx For The Soul, launches today at www.judithr...