iOS app Android app

Sad Treatment

Are The Holidays Bringing You Down? 5 Tips To Counter Seasonal Hurdles

Lisa Firestone | Posted 02.22.2013 | Healthy Living
Lisa Firestone

No matter what is causing our "winter blues," it is important to stay on our own side and have faith that these moods can and will pass. To fight these battles, we must believe in our own resilience, in our ability to tolerate pain and to overcome the inevitable hurdles life brings.

Overcoming Seasonal Affective Disorder With Gardening

Isabelle Palmer | Posted 12.29.2012 | HuffPost Home
Isabelle Palmer

Autumn's one of my favorite times of the year -- the cascading colors from browns to reds and ambers, leaves crunching under my feet and cozy nights i...

SAD: Winter Blues Busters

Dr. Frank Lipman | Posted 05.25.2011 | Home
Dr. Frank Lipman

While some battle these wintertime blues chemically with prescription pills or alcohol, I encourage my patients to chase the blues away with healthier options.

Are You S.A.D.? How To Beat 'Winter Depression'

Lloyd I. Sederer, MD | Posted 05.25.2011 | Home
Lloyd I. Sederer, MD

All around the northern hemisphere, some people are noticing that the shortening of days is affecting their mood. When seasonal mood problems reach the level of a clinical depression, something needs to be done.