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Sadhguru

You Should Never Wear Thumb Rings. It's A Juju Thing.

Krista M Sharp | Posted 12.26.2016 | Style
Krista M Sharp

Embed from Getty Images In his book "Mystic's Musings", Sadhguru Jaggi Vasudev has warned women to never wear any metal rings on their...

How To Start Drinking From The Bottomless Cup Of Joy

Pam Lilak | Posted 10.10.2016 | Healthy Living
Pam Lilak

This is a story about a woman who thought she had it all. She made it to NYC with one of the best management consulting firms, had a hefty paychec...

Sadhguru - This Yogi's Guide To Joy

Gay Browne | Posted 10.06.2016 | Green
Gay Browne

To know me is to know I have a very high energy level. I've always been one whose mind races ahead of my body, sometimes my body races ahead of my min...

How Establishing a Ritual Around Eating Helped Heal My IBS

Pam Lilak | Posted 06.01.2016 | Healthy Living
Pam Lilak

Since my time at the Isha Institute, I incorporated a lot of what I experienced into my daily eating ritual and my digestive challenges have tremendously improved. Here are some tips that might help you.

Disconnect to Reconnect. How Living Without My Phone Helped Me Reconnect to Myself

Pam Lilak | Posted 04.07.2016 | Healthy Living
Pam Lilak

If you have never been without your phone, give it a try for a couple of hours a day. Next time you meet some friends or family members for dinner, leave your phone at home. Break free from the ball and chain. Fully engage with your life and the life of those around you. Not with your phone's 'life.'

How Meditation Helped With My Anxiety

Krista M Sharp | Posted 02.22.2017 | Healthy Living
Krista M Sharp

I was fed up with my self diagnosed mild anxiety, which came to the surface after a natural disaster we were involved in several years ago. It seemed...

Finding Your Life's Purpose Is Overrated. Why Stopping the Search Is More Fulfilling.

Pam Lilak | Posted 01.14.2017 | Healthy Living
Pam Lilak

Remember, not all who wander are lost. Those who wander find things about themselves that may never have been discovered had they remained. By trying, you experience life. When you experience life, you learn and grow. Each action creates not only a new experience, but also helps you see a new way of looking at your one, beautiful, true SELF.

The Year That Didn't Go As Planned and Why It's OK

Pam Lilak | Posted 12.30.2016 | Healthy Living
Pam Lilak

In the end, we may not reach our goals or we may break a resolution. Who cares. Don't kick and scream. Take the road of grace and ease. You may find that while on this road, even though your life did not go according to your plan, what happened instead was even better.

5-Minute Yoga Practice for Joy

Sadhguru | Posted 08.11.2016 | GPS for the Soul
Sadhguru

These five-minute processes are easy-to-practice, yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential.

5-Minute Yoga Practice for Joy

Sadhguru | Posted 08.10.2016 | GPS for the Soul
Sadhguru

Joy is not about what you do and what you do not do. Joy is about how you are within yourself. These five-minute processes are easy-to-practice, yet ...

5-Minute Yoga Practice for Peace

Sadhguru | Posted 07.14.2016 | GPS for the Soul
Sadhguru

These 5-minute processes are easy-to-practice, yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential.

5-Minute Yoga Practice for Peace

Sadhguru | Posted 07.14.2016 | GPS for the Soul
Sadhguru

"The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in." These 5-...

Namaskar: Yoga for All

Sadhguru | Posted 06.18.2016 | World
Sadhguru

Yoga means Union. The simplest form of yoga is to put your hands together in Namaskar. Namaskar brings harmony between polarities within. Put your hands together in Namaskar and look upon someone or something with loving attention.

Namaskar: Yoga for All

Sadhguru | Posted 06.18.2016 | Religion
Sadhguru

Yoga means Union. The simplest form of yoga is to put your hands together in Namaskar. Namaskar brings harmony between polarities within.

Shiva, the First Yogi

Sadhguru | Posted 05.28.2016 | Religion
Sadhguru

In the yogic culture, Shiva is not known as a god, but as the "Adiyogi" or the "first yogi" - the originator of yoga. He was the one who first put this seed into the human mind.

Ensuring a Peaceful Death for a Loved One

Sadhguru | Posted 04.29.2015 | GPS for the Soul
Sadhguru

When you see the dead are not treated with respect, something within you shakes. Not because you have to treat a body with respect, but because he is exiting slowly. It does not matter how that person lived, at least his death must happen well. Every human being must have that much intention to allow others to die gracefully.

Top 5 Myths of Yoga -- Busted!

Sadhguru | Posted 03.22.2015 | Healthy Living
Sadhguru

There is a lot of "yoga" happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It is time we demystify yoga.

iMeditate: Connecting With the Silence Within

Alka Pratap | Posted 02.02.2015 | Healthy Living
Alka Pratap

Meditation is a way to connect with that wherever I go, regardless how noisy or polluted my surroundings may be. It would be very difficult to bring that peaceful atmosphere into the city, but through meditation, you can carry the calm of the forest within you, no matter where you are.

How Arianna and a Mystic Inspired Me to Change My Life

Alka Pratap | Posted 12.20.2014 | Healthy Living
Alka Pratap

So I decided to spend a few months in that little ashram on the other side of the world, to plant trees, teach kids, help those who come like I once did, and be part of a community where everyone is lovingly obsessed with sharing joy and happiness with their fellow human being.

5 Tips to Help You Succeed

Sadhguru | Posted 05.07.2014 | Healthy Living
Sadhguru

1. Forget Luck, Live by Intent A few things may happen by chance. But if you wait for chance, good things will happen to you only when you are in you...

10 Tips on Good Parenting

Sadhguru | Posted 04.16.2014 | Parents
Sadhguru

Parenting involves a certain amount of discretion. There is no one standard rule for all children. Different children may need different levels of attention, expressions of love, and toughness.

Music and Spirituality

Sadhguru | Posted 03.23.2014 | Healthy Living
Sadhguru

Dear Sadhguru, How are music and spirituality connected? I would like to know how I can make playing a musical instrument into a meditative and a spir...

Nelson Mandela -- The End of an Era

Sadhguru | Posted 02.12.2014 | Impact
Sadhguru

It is unfortunate that injustice, subjugation and many levels of cruelty generate wonderful men. We have to find a way to generate such men when there is no strife, subjugation or injustice. We should incubate such men in joy and in celebration.

The Magic of Life

Sadhguru | Posted 01.23.2014 | Healthy Living
Sadhguru

There are two aspects to knowing life: pragna or samadhi. Pragna is the path of awareness. Samadhi is the path of abandon.

The Art of Suffering Is Love

Chade-Meng Tan | Posted 12.29.2013 | Healthy Living
Chade-Meng Tan

Compassion arises from understanding of suffering. When compassion dominates the mind, suffering naturally fades away.