By now, you probably have your salad bar game down to a science. Arugula, beets, feta, sunflower seeds and a touch of balsamic vinaigrette? A little b...
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Desk salad doesn't have to be sad salad.
It's all about density, people.
For some, 2014 is the year of the horse. For you, it's the year of the salad.
But if you've noticed that filling a large takeout co...
Devin Alexander, celebrity chef and author of "The Biggest Loser Cookbook," applauds our efforts to stay healthy by hitting up the salad bar instead o...
When I was about one week into my freshman year of college, I remember thinking that I had finally discovered the way to a Jessica Biel body. Six months and 40 pounds later, I was staring at my muffin top and wondering what had gone wrong.
At least once or twice a week, I go food shopping. While you might imagine me pushing a cart through the aisles of a grocery store, these weekly trips actually take place in my dining hall.
Eating well may be the ultimate act of self-love. Five tips to choosing healthier foods.
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