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Salt and Health

Of Salt, Saltation and Salience: The Case for Fixing What's Broken

David Katz, M.D. | Posted 06.17.2014 | Healthy Living
David Katz, M.D.

The prevailing fashion in nutrition, if not all of health news, is contrarianism. Cutting back on salt was yesterday's news. If today's news were the same as yesterday's news, we might not be confused, and desperately in need of tomorrow's news to help sort it all out. We can't have that!

What The Food Industry Doesn't Want You To Know

Robert Lustig, M.D. | Posted 08.06.2013 | Healthy Living
Robert Lustig, M.D.

What about our food? Paracelsus would argue -- real food is food, but processed food is poison. Literally. Because processed food has been overloaded, and you've been overdosed. What allows the food industry to overdose us, and why is it legal?

The New York Times Bungles the Latest Salt Report

Michael F. Jacobson | Posted 07.20.2013 | Healthy Living
Michael F. Jacobson

The Times not only fanned unfounded fears that cutting sodium is risky, but it failed to inform readers that vanishingly few Americans consume the very-low-sodium levels that the IOM considered.

It Only Takes Two Days to Kick Salt

Maria Rodale | Posted 06.17.2013 | Healthy Living
Maria Rodale

Two days. That's all it took. When I was at the spa in Australia, the chefs did not use any salt in their food, so for two days I was salt free. At...