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Salt Guidelines

It Won't Be Easy to Reduce the Salt in Our Diets

Healthline | Posted 06.09.2016 | Healthy Living

You might want to take the latest campaign to reduce our daily consumption of sodium with a grain of salt. On second thought, maybe you shouldn't.

Cutting Salt Could Save Half A Million Lives

Reuters | Posted 04.17.2013 | Healthy Living

Feb 15 (Reuters) - The United States could prevent up to half a million deaths over the next decade if Americans cut their salt intake to within nat...

Kick The 'Salty Six': How To Reduce Your Sodium In Just Weeks

Posted 01.14.2013 | Healthy Living

Americans simply eat too much salt. Most of us average more than 3,400 milligrams of sodium per day, even though the USDA's Dietary Guidelines for...