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Salt Recommendations

How Much Should Americans Cut Back On Salt?

AP | LAURAN NEERGAARD | Posted 07.14.2013 | Healthy Living

WASHINGTON — A surprising new report questions public health efforts to get Americans to sharply cut back on salt, saying it's not clear whether...

Kick The 'Salty Six': How To Reduce Your Sodium In Just Weeks

Posted 01.14.2013 | Healthy Living

Americans simply eat too much salt. Most of us average more than 3,400 milligrams of sodium per day, even though the USDA's Dietary Guidelines for...