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Saturated Fat Diet

Type Of Fat In Diet Could Affect Where You Pack On The Pounds

Posted 03.05.2014 | Healthy Living

By Tia Ghose, Staff Writer Published: 03/04/2014 02:59 PM EST on LiveScience The type of fat you eat may affect not only your heart disease risk...

Fat or Carbs: Which Is Worse?

Dr. Andrew Weil | Posted 11.17.2011 | Healthy Living
Dr. Andrew Weil

We'd be much healthier as a nation if we stopped worrying so much about fats, and instead made a concerted effort to avoid processed, quick-digesting carbohydrates -- especially added sugars.