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Science of Habits

WATCH: Is This The Secret To Breaking Bad Habits?

Posted 01.23.2014 | Science

What's the secret to breaking bad habits? First, it helps to know how habits form in our brains. They are actually cemented there by a "three-part ...

Is Pain Holding You Back? Try This

N. E. Marsden | Posted 11.28.2012 | Healthy Living
N. E. Marsden

Today, pain is the exception in my life, not the rule, and meditation is time spent with God, not suffering.