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Search Inside Yourself

The Most Important Leadership Skill There Is

Matt Tenney | Posted 03.16.2015 | Business
Matt Tenney

We know that we need good business acumen, but we also need to have the emotional intelligence that allows us to effectively serve and care for team members. We also need to be competent, and we need to be able to inspire others with a positive vision of the future.

Why Mindfulness Is The Foundation Of Emotional Intelligence

The Huffington Post | Carolyn Gregoire | Posted 10.31.2014 | Healthy Living

A growing body of research shows that meditation is an effective way to boost focus, zap stress, relieve symptoms of anxiety and depression, and reduc...

What's It Like to Take Google's Mindfulness Training?

Mirabai Bush | Posted 09.24.2014 | Business
Mirabai Bush

The way I see it, the truth reveals itself uniquely in each human being, which is amazing since there are so many of us. And it also comes through certain groups or subcultures in unique ways that the rest of us can learn from.

Google Takes the Mindfulness Revolution Downunder

Bianca Rothschild | Posted 08.17.2014 | Business
Bianca Rothschild

As humans we are peaceful and happy by nature, and mindfulness tools are proven techniques for us to learn to manage stress and bring more kindness and purpose into our lives, workplaces and the world around us.

The Qualities of an Effective Mindfulness Coach

Daniel Goleman | Posted 03.29.2014 | Business
Daniel Goleman

The central question right now for both long-time mindfulness practitioners and individuals and organizations looking for mindfulness training is: Wha...

Carolyn Gregoire

How Emotional Intelligence Can Make You Happy And Successful

HuffingtonPost.com | Carolyn Gregoire | Posted 09.30.2013 | Healthy Living

When Google engineer-turned-mindfulness expert Chade-Meng Tan gives a talk in front of a group of Silicon Valley developers and executives, he often s...

Book Review: The Google Way to be Calmer, Happier and a Better Listener

Steve Kettmann | Posted 05.27.2012 | Books
Steve Kettmann

Longtime Google engineer Chade-Meng Tan's new book Search Inside Yourself, with the subtitle, "The Unexpected Path to Achieving Success, Happiness (And World Peace)," is based on a program of the same name the author helped implement at Google.