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Seasonal Affective Disorder Treatment

Baths Are Key During The Last Weeks Of Winter, Hands Down

The Cut | Posted 02.26.2016 | Style
The Cut

(Photo: Shestock/Blend Images/Getty Images) By Meaghan O'Connell It's that time in February where I've started thinking that maybe I should, I d...

9 Ways To Cope With Seasonal Affective Disorder

Posted 12.06.2014 | Healthy Living

By Alex Orlov for Life by DailyBurn Do dark, chilly days make your mood cloud over this time each year? You're not alone: Roughly 10 to 20 percent ...

Into the Light: The Season for Seasonal Affective Disorder Is Real

Arlene Malinowski, Ph.D. | Posted 03.11.2014 | Healthy Living
Arlene Malinowski, Ph.D.

I don't live in Florida or Rjuka, and I have not the time or inclination to erect giant mirrors on Willis Tower. But I am going to proactive. I will be making do right here and staring into the light for hopefully a happy winter.

Are The Holidays Bringing You Down? 5 Tips To Counter Seasonal Hurdles

Lisa Firestone | Posted 02.22.2013 | Healthy Living
Lisa Firestone

No matter what is causing our "winter blues," it is important to stay on our own side and have faith that these moods can and will pass. To fight these battles, we must believe in our own resilience, in our ability to tolerate pain and to overcome the inevitable hurdles life brings.

Do You Get The Winter Blues?

The Huffington Post | Shelley Emling | Posted 12.21.2012 | Fifty

If you like daylight, then you won't like Friday. Today, Dec. 21, 2012, marks the winter solstice or -- to get specific -- the time at which the sun i...

3 Tips To Beat The Winter Blues

Terri Cole | Posted 01.12.2013 | Healthy Living
Terri Cole

Winter can be a challenging time for many people. How do you feel as the days get shorter and colder? Do you gain weight or slack on your workout routine? What is your script about winter that you tell yourself and others?

Overcoming Seasonal Affective Disorder With Gardening

Isabelle Palmer | Posted 12.29.2012 | HuffPost Home
Isabelle Palmer

Autumn's one of my favorite times of the year -- the cascading colors from browns to reds and ambers, leaves crunching under my feet and cozy nights i...

Seasonal Affective Disorder: The Birth of the Blues

Glenn C. Altschuler | Posted 05.25.2011 | Home
Glenn C. Altschuler

Researchers are not all that certain about the physiological causes of behaviors associated with a change of seasons.

SAD: Winter Blues Busters

Dr. Frank Lipman | Posted 05.25.2011 | Home
Dr. Frank Lipman

While some battle these wintertime blues chemically with prescription pills or alcohol, I encourage my patients to chase the blues away with healthier options.

How Weather Affects Moods (VIDEO)

Everwell | Posted 11.17.2011 | Healthy Living

Can a warm, sunny day really cheer you up? Weatherman Flip Spiceland shows you why your mood might depend on the weather. WATCH:...