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Secure Attachment

One Surprising Reason We Sabotage Love

Lisa Firestone | Posted 07.28.2014 | Healthy Living
Lisa Firestone

We can learn what drives contemporary behavior by shining a spotlight on our past. In doing so, we're not dwelling on what happened to us or letting it rule our lives. Rather, we are taking control of our present.

What Your Attachment Style Says About Your Outlook On Life

Lisa Firestone | Posted 07.07.2014 | Healthy Living
Lisa Firestone

What if we could identify the filter that shapes our perception of the world and change it so as to have a better life?

How Attached Are You to Your Pet?

Dr. Karen Becker | Posted 11.06.2013 | Healthy Living
Dr. Karen Becker

As adults, we lean on supportive friends, a spouse, and sometimes siblings to provide support and reassurance. Based on their results, study author Sigal Zilcha-Mano and his colleagues believe pets can serve the same function.

Is Your Attachment Style Hurting Your Relationship?

Lisa Firestone | Posted 10.01.2013 | Healthy Living
Lisa Firestone

By becoming aware of your attachment style, both you and your partner can challenge the insecurities and fears supported by your age-old working models and develop new styles of attachment for sustaining a satisfying, loving relationship.