Remember, feelings that are buried alive do not die but try. When I was doing my own deep emotional healing, I learned that I had layers of these buried emotions. I started with the basic and went deeper so as not to overwhelm myself.
Understand that you can be an inspiration to others, no matter what you feel you have or have not achieved. Even if you feel that you have not yet reached the endpoint, and even if you feel like you have reached a low point, you have the ability to inspire.
As Mother's Day approaches, I am humbled by these lessons of partnership, as well as those of parenthood -- the privilege of birthing your best teacher, seeing your clearest mirror, and walking beside your greatest reminder for a lifetime.
To achieve self-actualization, when you conquer one thing, you must move on to the next. Self-actualization does not require any tricks or tools. To reach this level, you need only to accept who you are and then take the steps necessary to becoming the best version of you that you can be.
How do you take off the "lack glasses" that are keeping you from the abundance of your own life? Keep the focus on you and practice gratitude. It's not about going into a comparison and being grateful because what you have is better than what the other person has.
I propose we start imagining "social-actualization" at the top of the pyramid. We're moving from an era when "rugged individualism" was foundational to how we defined success to an era when collaboration is essential for both personal and societal success.
Crowning God as "King" is a hard concept for me to wrap my head around, and it's also one of the main psychological/spiritual/liturgical themes of Rosh Hashanah. So I have to turn to an unconventional source as a reference point.
Self-actualization is the highest level of self growth where one reaches his actual self. It is a place of authenticity all humans can reach; it is when one acts in congruence with his true self, a real person who is authentic and does not limit himself to self-imposed images.
Did we really want to buy a house? No. It just had felt like what we should do. What we really wanted, what would make us truly happy, was not fitting ourselves into some prescribed mold but making our greatest dreams come true.
Happy Valentine's Day! Do those words make you shudder? Whether or not you belong to the 50 percent of the American population that is unmarried, it very well may. Like me, you may get turned off by the gluttonous commercialism of the occasion.
We are in a time of massive, technology-driven, transformational change, pregnant with opportunity. Realize it or not, we have an unprecedented ability to create new products, new services, new markets, and new careers.
Self actualized people have a healthy relationship with reality and are more comfortable with it and do not deny it. They accept the good and bad as parts of the same spectrum where one is in balance and the other out of balance.
When you truly acknowledge, deep down in your heart, that nothing and no one is going to stop you from expressing your own innate fabulousness, you have arrived. Life will begin to unfold and offer you its riches.