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Self Analysis

Renee Jain: Why Being Selfish Is the Most Unselfish Thing You Can Do: The Martyr Mentality Myth

Renee Jain | Posted 08.13.2013 | Women
Renee Jain

By making space for the imperfect, to recognize that we won't always be able to 'hold it together,' we are better able to feel connected to others when we fail or go through a period of suffering

A Lesson in Affection: Taking the Garbage Out

Akoshia Yoba | Posted 11.05.2012 | Healthy Living
Akoshia Yoba

Operating from a place of sincere introspection and self-analysis, such a person can begin to hear and see themselves when they get off track and fall back into old patterns of inappropriately criticizing and blaming others, and they now have the opportunity to self-correct their behavior.

5 Ways Talk Therapy Can Help You

Delia Lloyd | Posted 11.17.2011 | Healthy Living
Delia Lloyd

Seeing a therapist of any sort can be extraordinarily useful at certain points in your life.