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Self Approval

How I Stopped Judging Myself

Margaret Paul, Ph.D. | Posted 11.25.2011 | Healthy Living
Margaret Paul, Ph.D.

As I became more and more aware of how often and how harshly I judged myself, I finally made the connection: Disapproving of myself led to needing others' approval.

Who Holds Power Over You?

Russell Bishop | Posted 11.17.2011 | Healthy Living
Russell Bishop

How often have your sacrificed your own self-approval in favor of that short-lived approval from another to whom you have assigned power over you?

How To Keep An Open Mind And Your Independence

Jan Shepherd | Posted 11.17.2011 | Healthy Living
Jan Shepherd

An important part of that freedom is being open to "try on" new behaviors in order to learn what fits and what doesn't.