Self Awareness

Why Is Everybody Always Pickin' on Me?

Denise M. Wilbanks | Posted 05.25.2012

Denise M. Wilbanks

There is nothing we must change in others, nothing to fix, nothing to touch. The mere reflection of our truest state of compassion and love moves mountains.

Why You Should Take A Closer Look at Who You're Dating

Marnie Nir | Posted 05.23.2012

Marnie Nir

The moment I deeply got that I was the source for all the yuck (and all the great) in my life as opposed to pointing the finger at others was the moment I got I could do something about it.

Let's Look at What We Call the 'Mind'

Ellen Davis | Posted 05.23.2012

Ellen Davis

When you are no longer identified with and through "mind." when you can see your thoughts and beliefs for what they are (and not reality), there is no need to divide against them and mind.

Taking on Your 20's -- What You Need to Know Now

Alexis Sclamberg | Posted 05.22.2012

Alexis Sclamberg

In these final years of our restless 20's, we're wrestling with some big ticket items -- getting married, finding better jobs, moving, settling down, having kids.

The Key to Inspiring Self-Confidence

Melissa Van Rossum | Posted 05.17.2012

Melissa Van Rossum

Kids and adults alike need to face their fears, embrace their struggles and learn from the process. As they do, authentic confidence will emerge.

Obama and Gay Marriage: Important or Not?

David Edmund Moody | Posted 05.10.2012

David Edmund Moody

In order to understand the meaning and significance of President Obama's decision to come out in favor of gay marriage, we have to understand the meaning of marriage for ourselves.

The Psychology of a Hater

Malik Yusef | Posted 05.06.2012

Malik Yusef

How do you define a hater? List qualities of a friend. Look at that list. Haters won't possess the qualities you seek out in people. Sometimes we have friends that are constantly tearing us apart -- no constructive criticism, just negativity.

Mirror, Mirror On The Wall: Reflecting On The Nature Of Self-Awareness

David Edmund Moody | Posted 05.02.2012

David Edmund Moody

My friend Marilyn recently adopted a beautiful cat, all white, with deep blue eyes. The cat loves to gaze at herself in the floor-length mirrors on Marilyn's closet doors. What does she see? Is she admiring her own beauty? Or is she fascinated by the sight of what she thinks is another cat?

Our Two Selves: Experiencing and Remembering

Paul Spector, M.D. | Posted 05.01.2012

Paul Spector, M.D.

The past decade has witnessed an explosion of new ways to look at how we humans make decisions.

Live, Joy and Wait

Jack Schimmelman | Posted 05.01.2012

Jack Schimmelman

One thing about spiritual journeys is that they are not sexy. They are not brilliant. I did not become peaceful.

Expressing How We Truly Feel Is Not Easy, But It's Worth It

Jeanette Cajide | Posted 04.24.2012

Jeanette Cajide

I have no problem expressing discontent, criticism, and opinions, but when it comes to expressing love, I will suffer quietly, in the corner, hoping the other person is gifted with telepathy.

The Training Wheels Have Got to Come Off

Aaron Anson | Posted 04.24.2012

Aaron Anson

The bottom line is that no matter what our beliefs are, they are often based largely on interpretations handed to us by others.

A Letter to my Younger Self

Charlotte Hill | Posted 04.24.2012

Charlotte Hill

You are uniquely -- in the unadulterated sense of the word -- uniquely you.

How to Untangle Any Situation: The Art of Starting Again

Linda Durnell | Posted 04.18.2012

Linda Durnell

Admit the part you played in the current drama. We all are the creators of our lives and even when faced with tragedy, we are able to create our response towards it.

Authentic Leadership -- To Be Or Not To Be?

Paul Hunting | Posted 04.12.2012

Paul Hunting

If leadership is not authentic, then what is it? It may be called leadership, but it cannot be.

Beware of the Everyday Expert

Daniel Gulati | Posted 04.05.2012

Daniel Gulati

In the past you had to spend years acquiring specialist skills or knowledge in a particular field to be recognized as an expert. But with the rise of social media, the path to expertise -- or more correctly, perceived expertise -- has shortened dramatically.

When All My Stuff Was Stolen -- A Story of Transformation

Isabelle Laurenzi | Posted 05.29.2012

Isabelle Laurenzi

Nothing had really changed. OK, my stuff was gone, but I was still ME. What else mattered? I love myself the way I am, and while I still like having beautiful things, I know that losing all my possessions gave me a greater awareness of the best possession I have -- myself.

Do You Have Needs or NEEDS!

Dr. Jim Taylor | Posted 05.29.2012

Dr. Jim Taylor

Just as your basic physical needs (e.g., food, water, shelter) must be met to ensure your physical survival and growth, another set of needs must also be satisfied to guarantee your psychological and emotional survival and growth.

Emotional Intelligence 2.0: Learning the Art of Self-Awareness

Dr. Susan Albers | Posted 05.27.2012

Dr. Susan Albers

Emotional Intelligence 2.0 is a fantastic, easy to read, skill-based book that gives you specific tips for raising your emotional intelligence. So I couldn't resist learning more from author Travis Bradberry.

'Who Do You Think You Are?'

Tsoknyi Rinpoche | Posted 05.27.2012

Tsoknyi Rinpoche

Parents sometimes ask their children this question when they're acting up or arguing. It's not a sincere question, but rather a way in which parents try to assert control, to put their children "in their place." Sometimes, though, we find ourselves asking this question of ourselves as adults.

What's Your Announcement?

Rosie Molinary | Posted 05.21.2012

Rosie Molinary

All of us come into this world playing big, not small. We don't suppress our cries or laughs or joys. We don't think badly of ourselves. We live life as an announcement.

The Regrets Of The Young

Daniel Gulati | Posted 05.20.2012

Daniel Gulati

Last month, I asked 100 people aged between 25 and 35 about what they regretted most. All aspects of their early lives were fair game.

Migraine, Migraine Go Away

Miriam Novogrodsky | Posted 05.19.2012

Miriam Novogrodsky

Early in her quest for a cure she had an abundance of hope. She believed that with the right treatment, she would find relief. And why not? Many people do.

WATCH: You Know What You Want To Be When You're Ten, From Joy Behar

Posted 03.12.2012

Joy Behar tells us how to answer the age old question: "What do you want to be when you grow up?" var src_url="http://pshared.5min.com/Scripts/Pla...

5 Things Smart Women Do After A Divorce

Alison Patton | Posted 05.09.2012

Alison Patton

"Why do some women do well after divorce, while others get stuck?" a divorcing client asked me, confronting her worries head on.