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Self Awareness

5 Choices You'll Regret Forever

Dr. Travis Bradberry | Posted 03.01.2016 | GPS for the Soul
Dr. Travis Bradberry

Some decisions have repercussions that can last a lifetime. Most of these decisions are made daily, and they require focus and perspective to keep them from haunting you.

Full-Time Travelers Have A Journey Beyond Photographs

Jema Anderson | Posted 02.12.2016 | Travel
Jema Anderson

Do you ever look outside of yourself and think, I wish I could do that? As I dive deeper into the world of travel writing, I find that once again I am only seeing the outer edges of a bubble that holds the real stuff inside. It's just like everything else, the ideal snapshot only tells one side of the story.

How to Celebrate V-Day Your Way

Debra Rogers | Posted 02.11.2016 | Women
Debra Rogers

So how about nixing the pain of this pressure-filled day and let's get back to what really matters: expressing love. You don't have to ditch your diet and eat a 5-course dinner or gobs of chocolate to do it (although if that's your thing, go for it). Here are some tips to celebrate V-Day your way:

Who Cares About Caring?

Amy Steinberg | Posted 02.11.2016 | GPS for the Soul
Amy Steinberg

We use words to help us better understand our world, to communicate with each other about our thoughts, feelings and actions. Sometimes words have a hidden treasures inside of them that we don't notice right away, but on second glance we see something compelling and useful.

Could Faking the Big O Delay Finding Mr. Right?

Alicia Armeli MSEd MSN RDN CHLC | Posted 02.11.2016 | Women
Alicia Armeli MSEd MSN RDN CHLC

In this day and age, women have won the right to vote, to burn our bras, and to climb the corporate ladder. Why do we still find it a challenge to be honest in the bedroom? And could this duplicity potentially lead us astray when looking for Mr. Right?

Bordering Madness

Leon Logothetis | Posted 02.10.2016 | Travel
Leon Logothetis

The Mojo Diaries Part Four - Bordering Madness Man made borders not to limit himself, but to have something to cross - Anonymous While traveling t...

The Bible Unlocked: What is it to Sin?

Kristina Kaine | Posted 02.10.2016 | Religion
Kristina Kaine

Sin is one of the most misunderstood concepts today. All too often it is tied to guilt and fear which has the potential to be psychologically disturbing.

Is It About You or the Child?

Gabriella van Rij | Posted 02.09.2016 | Parents
Gabriella van Rij

How often do we make decisions before considering what is pushing us in that direction? Specifically, do we, as future parents, take sufficient time to deeply consider what void we are trying to fill when we decide to have a child?

The Most Romantic Valentine's Day Gift

Gleb Tsipursky | Posted 02.08.2016 | Impact
Gleb Tsipursky

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by prov...

What It Means to Be Coachable And Why You Should Care

Laura Probert, MPT | Posted 02.08.2016 | Healthy Living
Laura Probert, MPT

If you're reading this, you're not an Olympian yet (most likely) so maybe, just maybe there's something to be gained by taking a look at the way you approach your sport, your coaches, your teammates and/or your attitude in general. Being coachable means you're leaving room for the possibility that there's something you haven't learned yet that could make you even better.

Being Single And Blissfully Happy

Rani St. Pucchi | Posted 02.08.2016 | Women
Rani St. Pucchi

I'd rather wait for Mr. Right than Mr. Right Now. No matter how long it takes.

Good Karma at the Workplace: Positive Energy Produces Stellar Results

O'Brien Browne | Posted 02.05.2016 | Business
O'Brien Browne

A vital yet intangible element of all healthy and well-performing workplaces is the presence of good karma or, if you prefer, positive energy.

What Do You Do When You Feel Trapped (By Your Own Life)?

Anthony Meindl | Posted 02.05.2016 | GPS for the Soul
Anthony Meindl

When awareness -- through non-denial -- allows us to recognize patterns that are holding us back then you automatically have the tools to change those patterns to break free.

3 Skills That Will Change Your Life

Brett Berhoff | Posted 02.08.2016 | Business
Brett Berhoff

We often hear the term "The Game of Life." In some ways, life is a game. It is a game of strategy that exists within your mind, the others around you, and all of the millions of variables of that make up our existence.

The Power of Suggestion

Jim Fannin | Posted 02.05.2016 | GPS for the Soul
Jim Fannin

You control what goes into your subconscious. You are the master filter. You have to give your mental consent. Other people's thoughts must become yours for it to be an action in your mind. If the words are not to your liking, dismiss them or replace them with what's positive for you.

It's Not Wrong to Be Too Strong

Keyon Bayani | Posted 02.03.2016 | Women
Keyon Bayani

I'm probably not the best person to learn anything from if you want to be mediocre and not push yourself to be that woman you desire to be! I'm someone who creates my own rules as I go along.

5 Tips to Keep On Decluttering Even When You're Exhausted

Lisa Sharp | Posted 02.03.2016 | HuffPost Home
Lisa Sharp

By going through what I refer to as the "backlog" of stuff that has been ignored, compartmentalized and avoided at all costs (Can't have anyone over? Lock up certain areas of your home for fear that someone will see your mess? Blood run cold when the doorbell rings? Then you know what I'm talking about here.) we are bound to run into some internal resistance.

Why Egos Are Bad for Business, and What to Do About It

Matt Tenney | Posted 02.02.2016 | Business
Matt Tenney

Over the long-term, a leader who is highly self-centered is more likely to destroy a company than to maintain a successful one.

What Motherhood Continues To Teach Me

Jenny G. Perry | Posted 02.02.2016 | Parents
Jenny G. Perry

Being a mother has caged me, grounded me, freed me, limited me, taught me, and made me. It's made me learn to love myself and get past others' opinions, even my childrens'. If I think too hard about this process, I'll skip the present if this moment and be sad.

Who Am I Anyway? 5 Ways to Identify and Address Low Self-Esteem

Amanda Richardson | Posted 02.01.2016 | Healthy Living
Amanda Richardson

Whether you have self-esteem or not will influence every facet of life -- and be the difference between reaching that optimal version of you and forever wondering what might have been.

Gratitude List

Mala Rambharose | Posted 02.01.2016 | GPS for the Soul
Mala Rambharose

Today I am grateful for the warmth of my blankets, the support of my pillow, the comfort of my clothing, the deliciousness of my food, the closeness o...

It's Time to Admit That We Are Enough

Summer Engman | Posted 02.01.2016 | GPS for the Soul
Summer Engman

I've become truly comfortable with being on my own. I recently ended a major relationship and began traveling the world solo with no final destinati...

How Your Belief in Yourself Reflects Your Belief in God

Isabel Hundt | Posted 02.01.2016 | GPS for the Soul
Isabel Hundt

"You cannot believe in God until you believe in yourself" is a quote by S. Vivekananda. Let me explain why, after lots of contemplating, this rings tr...

Will 'Keeping Up With the Kardashians' Make Us Winners of a Losing Battle?

Kristen Lee | Posted 02.01.2016 | Comedy
Kristen Lee

February is international self-esteem month, and there's plenty of how-to-boost-it conversations erupting. But what if we were to instead compete for low esteem and high anxiety?

Experiments in Happiness: No Alcohol, One Month

Shannon Deep | Posted 02.01.2016 | GPS for the Soul
Shannon Deep

Recap: My New Year's resolution is to stop externalizing my happiness. This year, I'm focusing on my own behaviors and thought processes and experimen...