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Self Awareness

Lessons From Sun Tzu: How To Use Military Strategy To Build Better Habits

James Clear | Posted 10.04.2016 | Healthy Living
James Clear

Sun Tzu was a legendary military strategist in ancient China and he is the author of the famous book, The Art of War. He was a master of "soft power" ...

The Art of Parenting: Learning To Live at the Edge of the Unknown

Miriam Mason Martineau | Posted 09.29.2016 | Parents
Miriam Mason Martineau

As parents -- as people! -- we all (I'm pretty sure all of us, yes?) wish there were a simple way, a method that is tried and true and guaranteed to get us the results we hope for... be this a fitness program, a healthy diet, a supplement protocol, a parenting handbook, a financial plan, a spiritual practice, a qualified approach to ANYTHING.

100 Layers Of Self-Love

Kajal Pandey | Posted 09.28.2016 | GPS for the Soul
Kajal Pandey

Instead of bashing what we hate, why not promote what we love? By focusing on the world we want to live in -- we can begin little by little to move closer to this reality. It begins with me, it begins with you.

My Best-Kept Secret To Having It All

Catherine A. Wood | Posted 09.26.2016 | GPS for the Soul
Catherine A. Wood

Each one of our goals adds up to paint the bigger picture of the dreams, growth, and purpose that we want to see when we look back at the end of our lives. Just don't settle and wait until the end to get completion.

Purification on the High Seas; Discovering the Power of Focus from a Whale Watch Gone Bad

Robin Hoffman | Posted 09.26.2016 | Comedy
Robin Hoffman

I've never been much of a meditator. Thoughts flash too fast and furious on a wide range of equally irrelevant subjects. My nails are worn to nubs from picking and biting. But, at age 51, I've finally experienced the power and beauty of lack of thought.

Human Being Versus Human Doing

Michelle Zarrin | Posted 09.26.2016 | GPS for the Soul
Michelle Zarrin

There are two ways we can function in this world. We can navigate using the spirit, or using the mind. The spirit will put us into contact with soul expression and expansion, while the mind will put us into contact with schemes and strategies.

Do You Have Something In Mind?

Dani Dixon | Posted 09.23.2016 | GPS for the Soul
Dani Dixon

According to the internet, life should be this simple. Stop thinking negative thoughts and have nothig but happy thoughts all day long , like a 24 ho...

Get Out Of Your Head And Trust Your Gut

Suzannah Galland | Posted 09.22.2016 | Healthy Living
Suzannah Galland

While intuitive reactions aren't always very clear cut, the body never lies and there are many ways to detect subtler signals from your body. The more conscious, present, and aware you become, the easier it will be to follow your intuitive body, because consciousness works with awareness.

Make Your Life Better by Saying Thank You in These 7 Situations

James Clear | Posted 09.21.2016 | Healthy Living
James Clear

I don't say "Thank You" as often as I should and I doubt I'm the only one. In fact, I'm starting to believe that "Thank You" is the most under-apprec...

The Art And Science Of Why You Live Where You Live

Loren-Paul Caplin | Posted 09.21.2016 | GPS for the Soul
Loren-Paul Caplin

The chatter in your head may be the real reason you live where you live. When I first moved from Los Angeles to New York City a few decades ago, I ha...

How I Went From Being The World's Biggest Pushover To An Empowered Business Woman

Michelle Dempsey | Posted 09.20.2016 | Women
Michelle Dempsey

For as long as I've been on this planet of ours, I've been taught that putting yourself first in any situation could be perceived as selfish - and that selfish, is the worst thing you could ever be.

How To Set Yourself Free And Live Your Dream!

Fani Stipkovic | Posted 09.19.2016 | GPS for the Soul
Fani Stipkovic

I often love to start the day reading inspiring messages that lift me up enough to go full speed ahead and start my day off with a bang. However, only...

50 Inspirational Quotes to Motivate You

Dr. Travis Bradberry | Posted 09.19.2016 | GPS for the Soul
Dr. Travis Bradberry

Great quotes can be inspirational and motivational. Here are 50 great quotes to motivate you: Nothing is impossible, the word itself says "I'm poss...

The 6 Secrets Of Self-Control

Dr. Travis Bradberry | Posted 09.18.2016 | GPS for the Soul
Dr. Travis Bradberry

The important thing to remember is you have to give these strategies the opportunity to work.

Gary Vaynerchuk on Self-Awareness

Jeremy Alexander | Posted 09.17.2016 | Business
Jeremy Alexander

If any of you have been following the #AskGaryVee Book Club series on my YouTube channel, you will know that I have found an unimaginable amount of va...

Sleep Deprivation Is Killing You And Your Career

Dr. Travis Bradberry | Posted 09.19.2016 | Healthy Living
Dr. Travis Bradberry

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.

8 Qualities of Highly Confident Women

Alexis Meads | Posted 09.21.2016 | Women
Alexis Meads

We all know women who turn heads when they walk into a room. They aren't necessarily the prettiest, the thinnest, or even the most successful, but they have a certain energy. While there are many qualities of confidence, I composed 8 that are most important and which can be learned.

Advice Column: How To Move On From A Lying Ex

Chelsea Leigh Trescott | Posted 09.14.2016 | Women
Chelsea Leigh Trescott

Your letter is not about your ex being a d*ck. If he were a d*ck, you would have stopped thinking about him by now. But you are thinking about him. Almost a year later, and you're reaching out to me, too. You said you shouldn't be thinking about him though. Has someone told you that? Often our friends do.

6 Practices To Attract Love Into Your Life

Catherine A. Wood | Posted 09.14.2016 | DC
Catherine A. Wood

We get to choose to believe the stories that hold us back, make us feel small and unworthy, and keep us from committing to our goals. The feeling of deserving is just that: a feeling. It is not a truth or a fact.

What Can Goldilocks Teach Us About Parenting In The Digital Age?

Ms. Canyon Girl | Posted 09.13.2016 | Healthy Living
Ms. Canyon Girl

Let's not allow our "virtual hugs" and online conversations to replace real conversations and warm hugs. I know that I will really talk with my children and hug them a little tighter tonight. After they go to bed, I will be sure to embrace my solitude by unplugging from my devices.

The Transparency of Being

Petros Koublis | Posted 09.12.2016 | Arts
Petros Koublis

The more physical space we occupy, the more space occupies us. This emptiness doesn't refer to a perceptible absence, but to a fundamental ubiquity that flows throughout the whole Cosmos.

How To Crush Your Goals

Dr. Travis Bradberry | Posted 09.11.2016 | GPS for the Soul
Dr. Travis Bradberry

For many of us, 2016 began with a promise -- a promise that this year we will accomplish that which has eluded us. Often it's the everyday things that...

12 Ways Successful People Stay Productive And In Control

Dr. Travis Bradberry | Posted 09.12.2016 | Business
Dr. Travis Bradberry

A vicious cycle of failing to control oneself followed by feeling intense self-hatred and disgust is common in attempts at self-control.

iphone, Therefore I Am!

Mitch Ditkoff | Posted 09.08.2016 | Technology
Mitch Ditkoff

I just had a realization. Well, maybe "realization" is too fancy a word. Make that more of an insight. Nah... "insight" sounds just a tad too self-con...

Get Out Of Your Head And Learn Something New About Your Body

Ann Todhunter Brode | Posted 09.06.2016 | Healthy Living
Ann Todhunter Brode

Summer vacation is over, and it's time to shift gears. Traditionally, this time of year is associated with a return to school and renewed commitment t...