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Self Awareness

8 Paradoxical Habits Of Wildly Successful People

Dr. Travis Bradberry | Posted 12.29.2016 | Home
Dr. Travis Bradberry

Why are there so many different theories, complete with the science to back them up, about the traits that contribute to success? I think it's because most wildly successful people are complex -- so complex that many of their defining qualities are paradoxical.

5 Powerful Questions to Ask When Things Seem to be Going Wrong

Laura Probert, MPT | Posted 12.25.2016 | Home
Laura Probert, MPT

When things seem to be going wrong and you're stuck in a pit of fear, start getting curious and ask yourself some of these questions: 1. What opport...

Three Gratitude Lessons for K-8 Classrooms

Greater Good Science Center | Posted 12.22.2016 | Home
Greater Good Science Center

By Vicki Zakrzewski Social-emotional learning (SEL) uses an "outside-in" approach, teaching students skills that help them to work with their emotion...

7 Surprising Science-Based Hacks To Build Your Willpower

Gleb Tsipursky | Posted 12.22.2016 | Home
Gleb Tsipursky

Series: Reaching Your Goals Written by Dr. Gleb Tsipursky, Intentional Insights Co-Founder and President This article first appeared on the blog o...

11 Secrets To Staying Productive And In Control

Dr. Travis Bradberry | Posted 12.19.2016 | Business
Dr. Travis Bradberry

TalentSmart has given emotional intelligence tests to more than a million people and found that the upper echelons of top performance are filled with ...

9 Things Truly Passionate People Do Differently

Dr. Travis Bradberry | Posted 12.17.2016 | Home
Dr. Travis Bradberry

Do you have enough passion in your life? Passion is the difference between playing the piano and being a pianist; it's who you are, not just what you do. Passion makes you leap out of bed in the morning, eager to start your day.

The 10 Signs You Need A Life Coach

Alexis Meads | Posted 12.16.2016 | Home
Alexis Meads

You've probably had a coach at some point. Maybe it was for your little league soccer games, college swim meets, or violin practice. They teach you ...

A Faint Resemblance

Petros Koublis | Posted 12.11.2016 | Home
Petros Koublis

EDITOR'S NOTE: PLEASE USE THIS IMAGE FOR SOCIAL MEDIA THUMBNAIL http://images.huffingtonpost.com/2016-12-07-1481114354-5422817-3.jpg "Ethemea" ...

13 Cognitive Biases That Really Screw Things Up For You

Dr. Travis Bradberry | Posted 12.13.2016 | Home
Dr. Travis Bradberry

Recognizing and understanding bias is invaluable because it enables you to think more objectively and to interact more effectively with other people.

5 Things That Will Make You Much Happier

Dr. Travis Bradberry | Posted 12.03.2016 | Home
Dr. Travis Bradberry

In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you want to live a happier life? Just forget about all that subjective advice and focus your energy and attention on science-proven facts.

7 Things Deeply Intuitive People Do Differently

Dr. Travis Bradberry | Posted 12.05.2016 | Business
Dr. Travis Bradberry

Whether you listen to it or not, your intuition is healthy and functioning. If you want to make better decisions in life, you'd do well to brush up on your intuition skills. You can start by emulating some of the habits of highly intuitive people.

The Single Most Important Question You Can Ask Your Employees

Jason Olsen | Posted 12.05.2016 | Business
Jason Olsen

As leaders, we are always looking for the right questions to ask our people. When our employees are faced with a challenge it's tempting to give them ...

5 Ways To Elevate Your Confidence

Sarah Deane | Posted 12.02.2016 | Home
Sarah Deane

Recently, I was honored to a be a part of the EmpowHER event in LA. Before the event I had spoken with Saren Stiegel, the Founder of the Glow Effect,...

The Memoirs Of A Stupid Boy Who Ran Away From Home

Thomas Kuegler | Posted 12.01.2016 | Home
Thomas Kuegler

In high school I used to look at my four years like a runway. After senior year I'd leave my hometown and never look back--not even once. I thought of...

Truth Is a Probability Cloud

Michael Mamas | Posted 11.28.2016 | Home
Michael Mamas

Don't we all spend a lot of time looking for the truth behind every situation? Yet, there seem to be an infinite number of contradictory perspectives ...

6 Toxic Thoughts Smart People Quarantine

Dr. Travis Bradberry | Posted 11.28.2016 | Home
Dr. Travis Bradberry

All self-talk is driven by important beliefs that you hold about yourself. It plays an understated but powerful role in success because it can both spur you forward to achieve your goals and hold you back.

8 Habits of Considerate People

Dr. Travis Bradberry | Posted 11.25.2016 | Home
Dr. Travis Bradberry

Philosopher Arthur Schopenhauer once said, "Politeness is to human nature what warmth is to wax." It's true. Being kind and considerate softens people...

20 Tips To Beat The Holiday Blues

Michael Thomas Sunnarborg | Posted 11.23.2016 | Home
Michael Thomas Sunnarborg

For many, the holidays are a time of celebration and fond memories. For others, the absence of friends and family, the hustle and bustle, or painful m...

What It Really Takes To Get Better At Something (And The One Thing Stopping You)

Kimberly Inskeep | Posted 11.21.2016 | Home
Kimberly Inskeep

Everyone has something they wish they were better at--a physical capability, a business skill, or even simply being a better listener.

11 Habits Of Ridiculously Likable People

Dr. Travis Bradberry | Posted 11.21.2016 | Home
Dr. Travis Bradberry

Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few -- the good l...

The Invest in Your Mind Manifesto

Jodie Rogers | Posted 11.16.2016 | Home
Jodie Rogers

Join a gym, eat healthy, buy organic, research the best anti-aging cream.... Get fat? Go on a diet, join weight watchers, if you can afford it get a p...

9 Types of People Who Never Succeed At Work

Dr. Travis Bradberry | Posted 11.14.2016 | Business
Dr. Travis Bradberry

There are certain types of people whose lack of emotional intelligence harms their careers more than others.

Inside Out

Samie Al-Achrafi | Posted 11.07.2016 | Home
Samie Al-Achrafi

Everything in life begins with connection. In each moment, we are choosing to join or separate - to connect or disconnect - and the person to whom we'...

13 Questions That Will Change Your Life

Dr. Travis Bradberry | Posted 11.07.2016 | Home
Dr. Travis Bradberry

Life, like business, runs on questions, not answers. Let's take a closer look at some of the tough questions we should be asking ourselves regularly.

It's All Your Fault

Alejandra Aguirre | Posted 11.03.2016 | Home
Alejandra Aguirre

Recently I was listening to one of my favorite podcasts: The Tim Ferriss Show, he referenced a short essay called "It's Always Your Fault" written by ...