iOS app Android app

Self Awareness

'Is Having an Ego Good or Bad?'

Matt Hearnden | Posted 05.31.2016 | GPS for the Soul
Matt Hearnden

I've even thought that about books. Famous books. Brilliant books. Who the fuck am I to think that? That's my ego. And I'm grateful for it.


Elle Phillips | Posted 05.31.2016 | Women
Elle Phillips

Fear. A four letter word that packs a lot of punch. This little sucker keeps us trapped, playing small and giving up on our dreams. It convinces us of a distorted reality in which we are the victim and only 'bad' things can happen to us. The continual monologue of all things that could, would and will go wrong.

What Does It Mean to Self-Improve?

Margaret Paul, Ph.D. | Posted 05.31.2016 | Healthy Living
Margaret Paul, Ph.D.

What are we really improving when we self-improve? Discover the difference between self-improvement and healing. Self-Improvement has become mainstr...

9 Bad Habits You Must Break to Be More Productive

Dr. Travis Bradberry | Posted 05.31.2016 | Business
Dr. Travis Bradberry

Some of these habits may seem minor, but they add up. Most amount to a personal choice between immediate pleasures and lasting ones. After all, the worst habit is losing track of what really matters to you.

8 Habits of Incredibly Interesting People

Dr. Travis Bradberry | Posted 05.31.2016 | GPS for the Soul
Dr. Travis Bradberry

There are several habits that many interesting people have in common. Sometimes these habits form naturally, but they are more often than not the result of conscious effort. Here's what interesting people do to make themselves engaging, unusual, and hypnotizing.

9 Things You Do That Make You Less Likeable

Dr. Travis Bradberry | Posted 05.31.2016 | GPS for the Soul
Dr. Travis Bradberry

When you build your awareness of how your actions are received by other people, you pave the way to becoming more likeable.

8 Small Things People Use To Judge Your Personality

Dr. Travis Bradberry | Posted 05.28.2016 | Business
Dr. Travis Bradberry

Sometimes the little things in life make a big difference. It's good to be ready for them, so that you can make a strong impression.

Training With Horses: Developing Student Champions

Rosalinda Mercado-Garza | Posted 05.27.2016 | Education
Rosalinda Mercado-Garza

Bringing children together to learn how to improve communication with others, as well as how to approach individuals for the purpose of building lasting relationships is what took place this week.

Philosophy & Coffee: A Conversation with Television's Break Out Star Constance Wu

Ahmad Khan | Posted 05.25.2016 | Entertainment
Ahmad Khan

Constance Wu is new to the whole Hollywood thing.

What Would You Tell Your Younger Self?

Tomas Laurinavicius | Posted 05.24.2016 | Healthy Living
Tomas Laurinavicius

This exercise helped me to understand how many great things happened in my life. Without planning and expecting anything. I am grateful for all the challenges life gave me and all the people I got to know in my journey.

Knowing When It's Time for a Break

Brian Rashid | Posted 05.24.2016 | Healthy Living
Brian Rashid

I thought about other behavioral patterns that are good indicators that I need a break, and came up with the following. When one of these things is happening, it's usually best for me to take a time out.

What Is a Community's Role in Work-Life Balance?

Jae Ellard | Posted 05.24.2016 | Healthy Living
Jae Ellard

Think about the community you live in right now -- how does it support you in creating the type of balance you desire?

How to Improve Your Skills By One Billion Percent

Ayodeji Awosika | Posted 05.24.2016 | GPS for the Soul
Ayodeji Awosika

I'm doing my best to stay on the path to mastering my skills. I've only been writing for about a year. The thought of what it requires to become great makes me have second thoughts about trying--almost every day. But I keep going. Why? Because I love it. To know what I want to do with my life and to avoid it is sinful.

I Think All Of This Talk About Authenticity Is A Bit Inauthentic

Elliot Begoun | Posted 05.24.2016 | Business
Elliot Begoun

I had a "ta-da" moment recently. I was speaking with an aspiring young leader who wanted to know what traits I felt were fundamental to effective lead...

Humiliation: Run Toward That Which Scares You

Greg Frucci | Posted 05.24.2016 | GPS for the Soul
Greg Frucci

You can figure it out when you go inside, admit it and release it in a loving way. You can find it like I did. I realized that underneath all of it was something that I would not admit to myself because I was embarrassed.

Should Leaders Focus On Results or People?

Dr. Travis Bradberry | Posted 05.23.2016 | Business
Dr. Travis Bradberry

People often debate what makes a better leader: the no-nonsense, results-focused type or the motivational, people-focused type. New research has provided the answer -- neither.

'What Can I Do/Learn in My 20s to Get Ahead?'

Matt Hearnden | Posted 05.23.2016 | GPS for the Soul
Matt Hearnden

Do these two things: 1) Write down what's important to you. This will help to get you ahead because NOBODY ELSE WILL FUCKING DO IT! It pisses me off...

Winning the Mind Game

Samie Al-Achrafi | Posted 05.23.2016 | Healthy Living
Samie Al-Achrafi

The mind game consists of the tricks your mind sometimes plays on you, making you see reality based on old fears, prejudices and early conditioning. Instead of focusing on your old habits, you can become the agents of change. In fact, awareness is the change!

8 Great Tricks For Reading People's Body Language

Dr. Travis Bradberry | Posted 05.23.2016 | GPS for the Soul
Dr. Travis Bradberry

Body language provides an amazing amount of information on what other people are thinking if you know what to look for. And who hasn't wanted to read people's minds at some point?

14 Things Ridiculously Successful People Do Every Day

Dr. Travis Bradberry | Posted 05.26.2016 | GPS for the Soul
Dr. Travis Bradberry

You might not be an entrepreneur, an Olympian, or a billionaire (or even want to be), but their secrets just might help you to get more done in less time and assist you to stop feeling so overworked and overwhelmed.

Stop Stepping Up!

Reba Linker | Posted 05.20.2016 | GPS for the Soul
Reba Linker

Our size is a reflection of the fullness of our hearts and the generosity of our actions, anyway, so let's stop worrying about visibility and stepping up. (And let's stop worrying about the size of our eyelashes, waistlines and wallets, too!)

A Guide to Embrace Spirit at Work

Linda Lauren | Posted 05.20.2016 | GPS for the Soul
Linda Lauren

These suggestions might give you a start in connecting with your spirit so you are happier in your work.

Can Curiosity Enhance Life Satisfaction?

Sari Sheehan | Posted 05.19.2016 | Healthy Living
Sari Sheehan

I was ready to shake myself out of the daily routine and go curiosity-hunting. I would use the first two things that came to mind to stimulate my curiosity.

One Of The Few Things I Complain About: Complaining

Gary Vaynerchuk | Posted 05.19.2016 | Business
Gary Vaynerchuk

I hate complaining. This advice is for the complainers. I'm not upset with you if you play video games all day or watch Netflix all night. I'm mad at ...

Knowing My Excuses Empowers Me

Barbara A. Bernard | Posted 05.18.2016 | Healthy Living
Barbara A. Bernard

Personal trainers have a mantra: Change creates change. So, regardless of our personal histories, each time we choose to change a behavior, it creates an opening within us to make other changes. To grow and expand in this way is the essence of living in discovery.