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Self Care for Moms

What I Noticed When I 'Stepped Away' From My Children

Cara McDonough | Posted 03.25.2014 | Parents
Cara McDonough

I like having a break. I like seeing my husband care for our children in his own way. But what I really like, I learned, is catching a glimpse of my little family through an innocent bystander's eyes.

Losing Weight After Baby

Mia Redrick | Posted 09.11.2012 | Parents
Mia Redrick

Like most moms, I've struggled with either gaining too much weight while pregnant with my three children or losing weight after each pregnancy.

13 Things You Wish Someone Had Told You About Motherhood

Mia Redrick | Posted 09.01.2012 | Parents
Mia Redrick

What do you wish someone had told you about being a mother?

Mom-me Lessons From My First Iron Girl Triathlon

Mia Redrick | Posted 03.25.2012 | Parents
Mia Redrick

Last year, I decided to complete my first Iron Girl Triathlon. I've always wanted to do a tri event, but the biggest obstacle facing me was that I did not know how to swim.