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Self Care Moms

What Good Mothers Do: 6 Essential Habits for Self-Care

Ashley Davis Bush, LCSW | Posted 10.22.2012 | Parents
Ashley Davis Bush, LCSW

I've noticed that women have an easier time sacrificing themselves than taking care of themselves. Most of us would rather drop from exhaustion than face the guilt of caring for our own needs. However, when Mom is depleted, the whole household suffers.