Over the years, I've realized that it's not so much a healthcare crisis we have, but a self-love crisis. Our health depends on so much more than exercise programs and vegetables. No cookie, diet soda, sandwich, or chip can provide the same nourishment that you'd gain from truly loving yourself. Nope, not even a kale smoothie can fill you up as much as truly loving yourself can.
True story: I was once part of a toxic team at work. I was negative and complained a lot. I barely slept. I was constantly in fear of looking stupid. The office felt like a black hole. I was stuck. Now that I'm out on the other side I know that challenge was designed to teach me the most important lesson of my life.
It's not easy trying to set up a conference call with five supermodels. On any given day, one is working on her fashion label between castings, another modeling the latest collections in Grand Canaria or Paris and one may be at the Lower East Side Girls Club boosting the self-confidence of young women by promoting a healthy body image.