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Self Change

The Scientific Approach to Changing Your Life

Lisa Firestone | Posted 01.19.2015 | Healthy Living
Lisa Firestone

Change is rarely linear; there are twists and turns. It's frightening to change, especially when you're going out on limb to go after your own unique goals. In this process, you realize who you really are, separate from society, family or any other outside influences.

7 Tips to Make and Keep Your New Year's Resolution

Stephen Henry Fox | Posted 03.02.2014 | Hawaii
Stephen Henry Fox

So go forth and change! It's not easy, but it can be fun and rewarding. Life without challenge is pretty boring.