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Self Confidence.

Lights Go On: Part LXV -- Free Will

Thomas Bähler | Posted 06.28.2015 | GPS for the Soul
Thomas Bähler

How many times a day do we choose? we choose what time to arise we choose how to start our day what to drink what to eat what to wear who to ...

15 Things That Instantly Make You Feel Sexy

The Huffington Post | Yagana Shah | Posted 06.25.2015 | Fifty

Most people agree that sex is pretty great. And just feeling sexy is pretty great too. Recently, one of our blogs touched on the topic, with one wo...

Wearing a Back Brace to Bed Shaped More Than My Bones

Van Winkle's | Posted 06.24.2015 | Women
Van Winkle's

There's an old adage about the adaptability of kids: They'll consume anything if you feed it to them early enough. My early adopted skill was less practical than most.

How to Take Care of YourSelf-ie

Kay Tacke Morse | Posted 06.22.2015 | GPS for the Soul
Kay Tacke Morse

You matter for a moment in today's history and then you are buried under a barrage of other Friends you Like. They are Self-ing too. On top of you. W...

I Took the 21-Day Self-Esteem Challenge and Here's What Happened

Christy Heitger-Ewing | Posted 06.19.2015 | Healthy Living
Christy Heitger-Ewing

Day 1 was rough. Awkwardness oozed from my lips as I stared into my eyes -- eyes that showed sadness, fatigue, loneliness, and guilt -- and uttered, "I love you." I felt like a used car salesman trying to unload a clunker to the girl in the mirror.

8 Lessons Getting a Tattoo Taught Me About Myself

Beryl Ayn Young | Posted 06.16.2015 | Healthy Living
Beryl Ayn Young

there are a few things this experience taught me about the importance of honoring oneself and going after dreams no matter how big or small. Here are the eight things getting a tattoo taught me about myself:

Do You Know Who You Really Are?

Margaret Paul, Ph.D. | Posted 06.16.2015 | GPS for the Soul
Margaret Paul, Ph.D.

I had been working with Pamela for a couple of months, attempting to help her see and value her true self, her essence. I could easily see her beautif...

Why I Love Being Over 50

Jennifer Connolly | Posted 06.12.2015 | Fifty
Jennifer Connolly

Other people's opinion of my body or appearance is fading faster than my firm chin line. I'm comfortable in my own skin... even though it seems to be stretching in interesting spots. I've come to terms with my body, my age, my looks.

5 Ways to Stop Being the Center of the Universe

Jackie Harder | Posted 06.08.2015 | Women
Jackie Harder

A large part of moving forward is just not giving a fig about what others think. Because caring too much about other people's opinions can hold you back from being the best version of yourself.

Winning in a Race of Life, Death and Renewal

Don McNay | Posted 06.08.2015 | Business
Don McNay

June 5 was a big day for me. The Tuttle Tots 3K in Carrollton, Kentucky was the first time I had been in a running race in 26 years, and I came in second in my age division. The day before, I had a medical checkup that confirmed that I had lost over 90 pounds in the past six months.

Confidence: Feeling It Like a Hot Red Lipstick!

Amy D. Cohen | Posted 06.05.2015 | Healthy Living
Amy D. Cohen

Everyone wants it, everyone deserves it! It can take a word to feel it and a word to lose it. What makes us confident? Does it come from others or ...

Overcoming Self-Doubt: Tame Your Inner Tormentor

Melanie McKinnon | Posted 06.04.2015 | Healthy Living
Melanie McKinnon

Self-doubt will creep in from time to time, and that pesky tormentor will keep bugging you. Just remember that you are in control of your life and the things that affect you. Don't give anyone who makes you feel worthless an extra second of your time.

Fear is Just One Big Joke

Jen Glantz | Posted 06.04.2015 | Women
Jen Glantz

Want to know how to get over that? How to get over the "I could never try that?" Have a staring contest with fear. Promise yourself whoever blinks first is the loser.

The Power of No

Barrett Pall | Posted 06.03.2015 | Healthy Living
Barrett Pall

At first thought, the word no is an undesirable term. It is by definition a negative. No is a word that many of us have a hard time saying. It's a w...

Why Cruel Leaders Get All the Love

Brian de Haaff | Posted 06.02.2015 | Business
Brian de Haaff

Cruel leaders inspire hatred, not love, precisely because they are completely focused on themselves and use others to get what they want. They take what could be a great opportunity to inspire others to be great, and they squander it by being ruthless.

4 Ways to Build Resilience in Business

Rosalind Cardinal | Posted 06.02.2015 | Business
Rosalind Cardinal

The pressures of modern business life are often draining. We juggle priorities -- work, family, friends, interests -- and often the pace feels overwhelming. Whether you are going through significant changes at work, or just in life in general, here are some tips to build your resilience.

Why Women Struggle As Entrepreneurs (and How To Change That).

Jess Catorc | Posted 05.29.2015 | Business
Jess Catorc

Becoming an entrepreneur is exciting. For me, it came with the thoughts of location independence and traveling the world. However, this wasn't always the case.

Self-Care: What Gets in the Way and 5 Things Not to Miss

Susanna Barkataki | Posted 05.26.2015 | Healthy Living
Susanna Barkataki

These kinds of practices are needed when we are healing major imbalances. But they are also essential to pepper throughout our busy lives. We can easily miss this when we feel at the peak of health.

Why Loving Yourself Is The Most Selfless Thing You Can Do

Christina Zipperlen | Posted 05.26.2015 | Healthy Living
Christina Zipperlen

There seems to be a very beautiful trend taking shape that I am completely devoted to: It is starting to be popular to "be loving."

On Being A Social Pariah - Part 1 "Perception is Powerful. Compassion is Calm."

Lulu Salavegsen | Posted 05.22.2015 | Divorce
Lulu Salavegsen

There comes a time in life when you have a choice...to laugh and let go. Don't get me wrong, there are times I want to fashion the biggest mirror possible, and hold it up to the people with the thinnest of projections; but I don't.

The Secret to Eliminating Your Insecurities and Increasing Your Self-Confidence

Brian Whetten | Posted 05.22.2015 | Healthy Living
Brian Whetten

Insecurity is an emotional reaction that comes from our stored collection of fears and self-judgments. Self-confidence is a rational assessment that comes from our grounded assessment of competency in a given domain.

4 Simple Steps to Help Your Child Overcome a Self-Image Crisis

Mehdi Toozhy | Posted 05.21.2015 | Parents
Mehdi Toozhy

If we want our kids to become successful students, we need to teach them to deal with stress and overcome any self-image crises that may develop

6 Truths From the Diary of a Good Girl

Shinjini Das | Posted 05.21.2015 | Women
Shinjini Das

A good girl is in a league of her own because not only does she understand the value of treating those from all walks of life with dignity, she practices what she preaches by respecting each and every person she meets.

5 Ways To Boost Your Body Image (Without Going On A Diet)

ShimmerTeen | Posted 05.26.2015 | Teen
ShimmerTeen

The truth is, you can take steps to start loving yourself more right now, and they don't involve stressing about whether you do or don't measure up to a set of (often unrealistic) cultural standards.

5 Steps to Shining from the Inside Out

Natalie Ann Taggart | Posted 05.19.2015 | Healthy Living
Natalie Ann Taggart

The past year has stretched me, pulled me, and challenged me more than I ever thought possible, but today I am more grounded, vibrant, connected and authentic than ever before with the unshakeable confidence to match, and I teach my clients to do the same. This is shining from the inside out.