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Self Deprecating

5 Steps to Make Yourself Miserable for the Holidays

Matthew B. James, Ph.D. | Posted 02.04.2015 | Healthy Living
Matthew B. James, Ph.D.

If you find yourself down or depressed during the holidays, you very well may be doing one or more of these steps, consciously or unconsciously

How To Accept A Compliment (Without Just Giving One Back)

The Huffington Post | Lindsay Holmes | Posted 08.27.2014 | Healthy Living

We'd be lying if we didn't admit that getting a compliment is an instant mood booster. While we all know there's a difference between meaningful compl...

What Makes Us Laugh?

Kare Anderson | Posted 05.17.2014 | Books
Kare Anderson

Want people to laugh with you? Dark humor, done right, may be key according to The Humor Code co-authors, Peter McGraw and Joel Warner who travelle...

Get Over It to Get on With It

Matthew B. James, Ph.D. | Posted 08.17.2013 | Healthy Living
Matthew B. James, Ph.D.

Forgiveness applies to all the big as well as all the small wrongs you experience -- whether real or imagined. Doing it on a regular basis frees up your energy again and gets you back on track.

How 'Fat Talk' Is Giving Way To 'Old Talk' Among Post 50s

Ann Brenoff | Posted 08.05.2013 | Fifty
Ann Brenoff

What's wrong with us anyway? I walked into the office the other morning and immediately rejected the compliment a co-worker paid about my new dress. Actually, what she said was 'Wow! You really are losing weight.'

5 Steps To Squash Self-Deprecation

www.mindbodygreen.com | Posted 07.29.2012 | Healthy Living

I have something to say, and it's urgent. Disclaimer: the plethora of capitalized words that will appear in this piece are not meant to indicate shout...

Sophisticated Lady's Friendship Conundrum

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

Just because two female friends are close doesn't mean that their spouses will feel the same way about one another.