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Self Empowerment

How I Became Friends With Myself

Shinjini Das | Posted 04.15.2015 | Healthy Living
Shinjini Das

Friendship with the most beautiful of souls, ourselves, is one of the most treasured relationships in our world, and one that frankly, more of us should invest time to nurture.

Sewing the Seeds of Change

Laura Wellington | Posted 04.03.2015 | Women
Laura Wellington

With a brand new day upon me, the opportunity to begin sewing again has emerged. Time has finally decided to open the door to the next phase of my life and, for the moment, it feels like I'm on vacation.

I Am (Dating)?

Laura Wellington | Posted 03.25.2015 | Women
Laura Wellington

I am a mother; I am a mechanic; I am a plumber; I am a landscaper; I am a caretaker.

Dear Moms: You Matter

Toni Hammer | Posted 03.12.2015 | Parents
Toni Hammer

Carving out time to make these things happen will of course require sacrifice. But hey, we're already great at sacrificing these days. We're professionals. And we shouldn't have to sacrifice ourselves any longer.

Should I Be Ashamed

Jenny G. Perry | Posted 03.10.2015 | Women
Jenny G. Perry

It's time to shift to a new space of women cheering on other women as well. No comparisons. If you focus on the fact that your friend has a better butt than you or is better than you in a certain way, what a waste

What We Can Learn From Mom Bloggers When It Comes to Wielding Spaghetti

Laura Wellington | Posted 03.09.2015 | Small Business
Laura Wellington

To entrepreneurs, spaghetti throwing is a way of life. As women-owned businesses are currently thriving, we women seem to be grabbing a few handfuls of that starchy delicacy more readily than ever before.

'Should I Start a Small Business?'

Carlota Zimmerman | Posted 03.08.2015 | Small Business
Carlota Zimmerman

Perhaps, instead of asking yourself if 2015 will be the year you start a small business, ask yourself if 2015 will finally be the year you start listening to and respecting your own voice. Perhaps 2015 will be the year you'll commit to making yourself happy.

What Cigarettes Taught Me

Kristen Noel | Posted 02.14.2015 | Healthy Living
Kristen Noel

I did promise that this was not going to be a diatribe about cigarettes -- so let's just agree that it is my metaphor for the self-care sidesteps we take in our lives. Insert your own behavior or pattern -- the thing that distracts you and occupies space in your life.

Kick Resistance in the Ass: 5 Things I Learned to Create My Legacy

Laura Aiisha | Posted 02.06.2015 | Healthy Living
Laura Aiisha

Standing up courageously in the face of fear, doubt, resistance, nerves and old limiting stories is by far one of the most dynamic and courageous human experiences I can think of.

How I Stopped Being a Victim to the 'Higher Plan'

Holly Sidell | Posted 12.28.2014 | Healthy Living
Holly Sidell

have the power to choose to live our lives in each present moment. We have the power to choose to do nothing until we know what to do.

The Road Between Employment and Entrepreneurship: From Running Away to Creating Your Path

Erica Noelle Duncan | Posted 12.26.2014 | Small Business
Erica Noelle Duncan

My decision to quit law was more about running away from a job and lifestyle I didn't like and less about running towards a business and lifestyle that would serve me. Looking back, some statements needed some tweaking.

Beauty Without the Beast

Phu Nguyen | Posted 12.16.2014 | Women
Phu Nguyen

Making snide comments about skinny women is no different than bullying a woman into believing she's too fat to be attractive. I know we like to support the underdog, but the underdog becomes relative to who's being bullied. This is why I find the term "reverse bullying" redundant.

5 Excuses Women Use to Avoid 'Cumming' in and 'Coming' Back to the Bedroom!

Laura Wellington | Posted 12.07.2014 | Women
Laura Wellington

I suggest all women -- especially moms -- reclaim our bedrooms as preferential spaces in our homes beyond just storing clothes, applying makeup, and sleeping. While doing this, I also recommend we commit to reprioritizing our personal sexual satisfaction to a heightened position.

Can Yoga Change the World?

Sister Jenna | Posted 11.28.2014 | Healthy Living
Sister Jenna

When an Eastern or Indian Prime Minister addresses the United Nations and dedicates some of that time to add that there should be an International Y...

The United States: A Country Fighting for 'The Last' of Our Freedoms!

Laura Wellington | Posted 11.29.2014 | Religion
Laura Wellington

No doubt, it is our natural instincts as parents to protect our kids from any harm. To watch them suffer is harder on us -- many times -- than on them.

Evolve to Dissolve

Sister Jenna | Posted 11.15.2014 | Healthy Living
Sister Jenna

Consciousness has always been tricky to decode. None of us have ever seen consciousness but we know it exists inside each of us. When our attention is drawn towards evolving, our inner capacity of thinking on a more subtle and gentle level amplifies.

3 Ways To Kick Butt... Your Own!

David Kanegis | Posted 11.15.2014 | Fifty
David Kanegis

oday was the first step. Becoming more introspective, active and taking charge of your life is a slow but incredibly rewarding process.

Why Is 'Care Getting' a Foreign Language to So Many?

Laura Wellington | Posted 11.11.2014 | Healthy Living
Laura Wellington

Everyone serves to benefit from Care Getting. To accept a life without it is as good as inviting one's own soul to starve. We have all seen those people possessing little impetus or inclination to smile. I suspect many of them aren't getting, accepting, or expecting the care they deserve.

3 Keys for College Women to Stay Empowered

Janet Larson | Posted 11.03.2014 | College
Janet Larson

As young women begin college with anticipation and enthusiasm, these are a few of the roadblocks that too often sabotage the empowered and joyful experience they so deserve in this new chapter in their lives.

9 Tips to Make Monday Your Favorite Day of the Week

Daffnee Cohen | Posted 10.12.2014 | Healthy Living
Daffnee Cohen

Monday can, in fact, not suck. Monday can be amazing. It can be stress-free, productive without causing hair loss, and, believe it or not, you can actually look forward to it.

The Expert Factor

Vanessa Anstee | Posted 09.27.2014 | Healthy Living
Vanessa Anstee

My job is simple: to take charge and be myself. The journey is to come back into harmony with myself, with patience and kindness. It doesn't matter what went on before, what matters now is allowing my heart to take charge and lead. The only expert that's required is the one within.

Power in Chaos

Sister Jenna | Posted 09.15.2014 | GPS for the Soul
Sister Jenna

We are all living and existing on the same field of actions. The stage we use is called the world. But there are subtle influences which we can't se...

3 Simple Steps to Getting 'Unstuck' and Becoming Your Better Self

Melinda Blau | Posted 09.14.2014 | GPS for the Soul
Melinda Blau

If you practice telling yourself the truth on a regular basis and in everyday interactions, it will strengthen your better self, and it will become easier to make conscious choices that feed the relationship, even when things get out of hand.

Do You Feel Empowered Today?

Galanty Miller | Posted 09.10.2014 | Comedy
Galanty Miller

And you don't need validation from your critics. You don't need anything to feel honestly, realistically, emotionally empowered.

Approve of Yourself First: Your Weekly Wake-Up Call to Become Your Greatest Fan

Anthony Silard | Posted 08.20.2014 | Healthy Living
Anthony Silard

If you hate a person, you hate something in him that is part of yourself. What isn't part of ourselves doesn't disturb us. -- Hermann Hesse Do you ...