Are you looking to be a happier, more productive, more successful person? Are you in the market for self-help? Then the better advice is stop putting so much effort into finding your "authentic" self. Learn to embrace the self as flexible.
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Consciously question reality. Most of what we deem to be real is made up of negative ideas, beliefs, judgments and thoughts that we've come up with as a defense or justification.
No matter how accomplished we are, no matter how happy we may seem, we all hold on to negative self-judgments, and they hold on to us.
Why is the instance of online dating falsity approaching 90 percent? We must accept ourselves and reveal that authentic person to another in order to be loved.
If you want to change your experience of life you have to change the beliefs that determine your view of life.
We live in a world, especially in the US, where others -- but most importantly ourselves -- judge worth by accomplishments.
Self-doubt is created when we want to imitate others and want to have what others possess, thinking that it is what we need.
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