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Self Esteem Help

Why Is It So hard To Make The Life Changes We Seek?

Sam Sommers | Posted 03.30.2012 | Healthy Living
Sam Sommers

Are you looking to be a happier, more productive, more successful person? Are you in the market for self-help? Then the better advice is stop putting so much effort into finding your "authentic" self. Learn to embrace the self as flexible.

Don't Believe Everything You Think

Mike Robbins | Posted 11.17.2011 | Healthy Living
Mike Robbins

Consciously question reality. Most of what we deem to be real is made up of negative ideas, beliefs, judgments and thoughts that we've come up with as a defense or justification.

Letting Go Of Negative Self Judgments

Ronald Alexander, Ph.D. | Posted 11.17.2011 | Healthy Living
Ronald Alexander, Ph.D.

No matter how accomplished we are, no matter how happy we may seem, we all hold on to negative self-judgments, and they hold on to us.

Love Yourself in Order to Be Loved: The Art of Self Acceptance

Danielle Cavallucci | Posted 11.17.2011 | Healthy Living
Danielle Cavallucci

Why is the instance of online dating falsity approaching 90 percent? We must accept ourselves and reveal that authentic person to another in order to be loved.

'I'm Not Good Enough': Getting Rid of Negative Beliefs

Morty Lefkoe | Posted 11.17.2011 | Healthy Living
Morty Lefkoe

If you want to change your experience of life you have to change the beliefs that determine your view of life.

Returning To Self-Love

Deborah Calla | Posted 11.17.2011 | Healthy Living
Deborah Calla

We live in a world, especially in the US, where others -- but most importantly ourselves -- judge worth by accomplishments.

Self Reflect Instead of Self Neglect

Michelle Roya Rad | Posted 11.17.2011 | Healthy Living
Michelle Roya Rad

Self-doubt is created when we want to imitate others and want to have what others possess, thinking that it is what we need.