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Self Esteem

Sacred Seclusion

Donna Henes | Posted 09.30.2016 | Women
Donna Henes

This August, I was very lucky to spend two weeks at the MacDowell Colony in New Hampshire. It is a venerable and prestigious retreat facility that sup...

Lessons From Sun Tzu: How To Use Military Strategy To Build Better Habits

James Clear | Posted 10.04.2016 | Healthy Living
James Clear

Sun Tzu was a legendary military strategist in ancient China and he is the author of the famous book, The Art of War. He was a master of "soft power" ...

WATCH: Acting As Though You Have Nothing Better to Do

Brad Yates | Posted 09.29.2016 | GPS for the Soul
Brad Yates

If you could be honest with yourself, how much time do you spend on things that don't really contribute to either your personal or professional goals?...

How Can I Improve My Teenager's Self-Confidence?

Quora | Posted 09.29.2016 | Parents

How do I raise my teenage daughter's confidence? originally appeared on Quora - the knowledge sharing network where compelling questions are answered ...

When Parents Feel Powerless -- Using Parental Intelligence

Laurie Hollman, Ph.D. | Posted 09.29.2016 | Parents
Laurie Hollman, Ph.D.

When you face a puzzling behavior of your child or teen there are five steps to take to improve your communication and strengthen you parent-child/teen relationship.

100 Layers Of Self-Love

Kajal Pandey | Posted 09.28.2016 | GPS for the Soul
Kajal Pandey

Instead of bashing what we hate, why not promote what we love? By focusing on the world we want to live in -- we can begin little by little to move closer to this reality. It begins with me, it begins with you.

My Best-Kept Secret To Having It All

Catherine A. Wood | Posted 09.26.2016 | GPS for the Soul
Catherine A. Wood

Each one of our goals adds up to paint the bigger picture of the dreams, growth, and purpose that we want to see when we look back at the end of our lives. Just don't settle and wait until the end to get completion.

How You Feel About Facebook Likes Says Something About Your Personality | Posted 09.26.2016 | Healthy Living

By Amanda MacMillan Do you feel a rush every time a Facebook photo or status update gets a new “like” (and a little depressed when your posts are ...

5 Ways Self-Esteem Kills Your Soul

Pam Ferderbar | Posted 09.26.2016 | Comedy
Pam Ferderbar

It isn't whether I suffer from a lack of self-esteem, oh no. This survey assumes my self-esteem festers in a subterranean viper den of self-loathing.

How To Wear Lingerie In Your 50s, 60s And Beyond

Elisabeth Dale | Posted 09.23.2016 | Fifty
Elisabeth Dale

What I find sexy in my 60s is not the same as in my 20s, either. First, I'm not dressing (or undressing) for anyone but myself. Second, I prefer more, not less, coverage. Third, I can now afford to pay for quality design, construction, and materials. Finally, I don't need guidance on fit. I know what I like.

How to Close the Confidence Gap for Women in the Workplace

Sarah Deane | Posted 09.22.2016 | Women
Sarah Deane

The Confidence Gap is being highlighted more and more as a reason as to why women may not be achieving all that they can in the workplace. Multiple s...

Make Your Life Better by Saying Thank You in These 7 Situations

James Clear | Posted 09.21.2016 | Healthy Living
James Clear

I don't say "Thank You" as often as I should and I doubt I'm the only one. In fact, I'm starting to believe that "Thank You" is the most under-apprec...

The Art And Science Of Why You Live Where You Live

Loren-Paul Caplin | Posted 09.21.2016 | GPS for the Soul
Loren-Paul Caplin

The chatter in your head may be the real reason you live where you live. When I first moved from Los Angeles to New York City a few decades ago, I ha...

How I Went From Being The World's Biggest Pushover To An Empowered Business Woman

Michelle Dempsey | Posted 09.20.2016 | Women
Michelle Dempsey

For as long as I've been on this planet of ours, I've been taught that putting yourself first in any situation could be perceived as selfish - and that selfish, is the worst thing you could ever be.

Jennifer Lopez, First Lady Michelle Obama And Myself On 'Feeling Comfortable In Your Own Skin'

Najma Khorrami | Posted 09.19.2016 | Healthy Living
Najma Khorrami

Here are three steps to follow if you want to develop greater self-value and, in turn, feel comfortable in your own skin:

How To Set Yourself Free And Live Your Dream!

Fani Stipkovic | Posted 09.19.2016 | GPS for the Soul
Fani Stipkovic

I often love to start the day reading inspiring messages that lift me up enough to go full speed ahead and start my day off with a bang. However, only...

WATCH: "People Shouldn't..." (and needing to be upset when they do...)

Brad Yates | Posted 09.16.2016 | GPS for the Soul
Brad Yates

Most of us have a lot of rules about what people shouldn't do... and how we must feel if they do. But that puts our well-being in the hands of other ...

8 Qualities of Highly Confident Women

Alexis Meads | Posted 09.21.2016 | Women
Alexis Meads

We all know women who turn heads when they walk into a room. They aren't necessarily the prettiest, the thinnest, or even the most successful, but they have a certain energy. While there are many qualities of confidence, I composed 8 that are most important and which can be learned.

The Shadow Side of Greatness

James Clear | Posted 09.14.2016 | Healthy Living
James Clear

Pablo Picasso. He is one of the most famous artists of the 20th century and a household name even among people who, like myself, consider themselves t...

Advice Column: How To Move On From A Lying Ex

Chelsea Leigh Trescott | Posted 09.14.2016 | Women
Chelsea Leigh Trescott

Your letter is not about your ex being a d*ck. If he were a d*ck, you would have stopped thinking about him by now. But you are thinking about him. Almost a year later, and you're reaching out to me, too. You said you shouldn't be thinking about him though. Has someone told you that? Often our friends do.

6 Practices To Attract Love Into Your Life

Catherine A. Wood | Posted 09.14.2016 | DC
Catherine A. Wood

We get to choose to believe the stories that hold us back, make us feel small and unworthy, and keep us from committing to our goals. The feeling of deserving is just that: a feeling. It is not a truth or a fact.

InVESTing in Our Future: This Week In Daily Giving

Ari Nessel | Posted 09.15.2016 | Impact
Ari Nessel

For close to a year, refugees from the Syria, Afghanistan and elsewhere in the Middle East have been fleeing by the masses to pursue hope and better l...

5 Smart Ways to Boost Your Confidence in the Workplace

Laiza King | Posted 09.13.2016 | Business
Laiza King

Everyone knows that competence is essential to workplace success, professional achievement and personal satisfaction. But without confidence, competence will only take you so far.

Do You Outsource Your Self-Esteem To Relationships?

Jill P. Weber, Ph.D. | Posted 09.13.2016 | Women
Jill P. Weber, Ph.D.

It's a sad reality that people who haven't been loved adequately in childhood are often loved inadequately in adulthood. Children tune into the messages they receive from their parents. If parents are distracted, overwhelmed by life, emotionally or financially burdened, they can't give their children the kind of attentive love and care necessary to thrive.

Work Hard, Play Hard- Balancing Sports and School

Erika Katz | Posted 09.09.2016 | Parents
Erika Katz

Its a new school year and many varsity athletes have started practice before they have even opened a book. While there is always the story of the C student who gets a full athletic scholarship, that is the exception not the rule. So, how do you help your student keep up their grades while still playing a varsity sport?