So this isn't about not caring at all, it's more focused on caring about things that actually matter. Like yourself, and your happiness. And essentially, giving zero f**cks about anything that gets in your way. Here's the no BS guidelines, so you can start caring more about yourself and less about that which distracts you from being your best.
Integrating these tips into your daily life is simple, and does not require much time or effort. They are simple changes with a huge impact on our well-being, and satisfaction level. It seems that if things are simple and stand a good chance of having a positive impact, they are indeed worth trying.